了解餐盤裡的營養
Flour mixture, gluten-free, contains wheat starch, with added vitamins
熱量與營養成分
366
大卡kcal 每 100 g
蛋白質4.5 g
碳水85 g
脂肪0.2 g
營養成分
每 100 g% 每日參考值- 熱量 366 kcal —
- 蛋白質 4.5 g 9%
- 碳水化合物 85 g 31%
- 脂肪 0.2 g 0%
- 飽和脂肪 0.1 g 0%
- 膳食纖維 0 g 0%
- 糖 8 g —
- 鈉 0.5 mg 0%
- 膽固醇 2.1 mg 1%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 0.75 µg 0%
- 維生素 C 0.78 mg 1%
- 維生素 D 0 µg 0%
- 維生素 E 0 mg 0%
- 維生素 K 0.01 µg 0%
- 硫胺素（B1） 0.4 mg 33%
- 核黃素（B2） 0.4 mg 31%
- 菸鹼素（B3） 4 mg 25%
- 維生素 B6 0.35 mg 21%
- 葉酸（B9） 40 µg 10%
- 維生素 B12 0.34 µg 14%
礦物質
- 鈣 150 mg 12%
- 鐵 6.5 mg 36%
- 鎂 16.4 mg 4%
- 磷 127 mg 10%
- 鉀 222 mg 5%
- 鋅 0.62 mg 6%
- 銅 0.01 mg 1%
- 錳 0.01 mg 0%
- 硒 2.6 µg 5%
- 碘 19.6 µg 13%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 | 4.5 g | 85 g | 0.2 g |
| 50 g | 50 g | 183 | 2.3 g | 43 g | 0.1 g |
| 150 g | 150 g | 549 | 6.8 g | 128 g | 0.3 g |
| 200 g | 200 g | 732 | 9 g | 170 g | 0.4 g |
| 250 g | 250 g | 915 | 11 g | 213 g | 0.5 g |
相似食物
- Flour mixture gluten-free contains wheat starch and milk powder391 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
- Toast gluten-free contains wheat starch216 kcal / 100 g
- Doughnut gluten-free contains wheat starch329 kcal / 100 g
- Crispbread gluten-free with added vitamins 7% fibre378 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- Berry pie shortbread crust gluten-free contains wheat starch264 kcal / 100 g
關於Flour mixture, gluten-free, contains wheat starch, with added vitamins的常見問題
Flour mixture, gluten-free, contains wheat starch, with added vitamins100 g含有多少熱量？
Flour mixture, gluten-free, contains wheat starch, with added vitamins100 g含有 366 kcal、4.5 g 蛋白質、85 g 碳水化合物和 0.2 g 脂肪。
Flour mixture, gluten-free, contains wheat starch, with added vitamins50 g含有多少熱量？
Flour mixture, gluten-free, contains wheat starch, with added vitamins50 g含有 183 kcal、2.3 g 蛋白質、43 g 碳水化合物和 0.1 g 脂肪。
Flour mixture, gluten-free, contains wheat starch, with added vitamins150 g含有多少熱量？
Flour mixture, gluten-free, contains wheat starch, with added vitamins150 g含有 549 kcal、6.8 g 蛋白質、128 g 碳水化合物和 0.3 g 脂肪。
Flour mixture, gluten-free, contains wheat starch, with added vitamins200 g含有多少熱量？
Flour mixture, gluten-free, contains wheat starch, with added vitamins200 g含有 732 kcal、9 g 蛋白質、170 g 碳水化合物和 0.4 g 脂肪。
Flour mixture, gluten-free, contains wheat starch, with added vitamins250 g含有多少熱量？
Flour mixture, gluten-free, contains wheat starch, with added vitamins250 g含有 915 kcal、11 g 蛋白質、213 g 碳水化合物和 0.5 g 脂肪。
資料來源：Fineli (Finland) 31534 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
