Wholegrain Bran Flakes
Sainsbury's
347 kcal / 100g
12g
Protein
61g
Carbs
3g
Fat
16g
Fibre
Organic wholegrain spelt flour
Marks & Spencer
336 kcal / 100g
13g
Protein
60g
Carbs
3g
Fat
—
Fibre
Wholegrain Malties
Sainsbury's
360 kcal / 100g
11g
Protein
70g
Carbs
2g
Fat
11g
Fibre
Wholegrain seeded bread flour
Sainsbury's Taste the Difference, Sainsbury's
383 kcal / 100g
15g
Protein
60g
Carbs
8g
Fat
—
Fibre
Gluten Free cracked pepper wholegrain crackers
Nairn's
455 kcal / 100g
11g
Protein
58g
Carbs
18g
Fat
40g
Fibre
Cheese wholegrain crackers
Nairn's
463 kcal / 100g
16g
Protein
50g
Carbs
20g
Fat
8g
Fibre
Gluten Free Wholegrain crackers
Nairn's
459 kcal / 100g
11g
Protein
58g
Carbs
19g
Fat
8g
Fibre
Gluten Free Super Seeded Wholegrain Crackers
Nairn’s
452 kcal / 100g
10g
Protein
63g
Carbs
16g
Fat
8g
Fibre
Wholegrain crakers
Nairn's
459 kcal / 100g
11g
Protein
58g
Carbs
19g
Fat
8g
Fibre
Vancouver Island Wholegrain Loaf
Portofino
263 kcal / 100g
10g
Protein
50g
Carbs
2g
Fat
6g
Fibre
Wholegrain pasta
Pastificio Carleschi
344 kcal / 100g
13g
Protein
62g
Carbs
3g
Fat
9g
Fibre
Knäckebrot Wholegrain Rye Crispbread
Rivercote
324 kcal / 100g
11g
Protein
64g
Carbs
2g
Fat
15g
Fibre
100% Wholegrain Organic Porridge Oats
Flahavan’s
371 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
8g
Fibre
Krisprolls wholegrain
Pågen
397 kcal / 100g
12g
Protein
70g
Carbs
6g
Fat
8g
Fibre
PROTEÍNA CLEAN LABEL Harina Wholegrain de Trigo, Proteína de Chía y Soya, Semillas de Chía, Sésamo y Girasol
JUMBO Artesanal
233 kcal / 100g
16g
Protein
33g
Carbs
6g
Fat
—
Fibre
Sesame & Linseed Wholegrain Flat Bread
Marks & Spencer
474 kcal / 100g
19g
Protein
30g
Carbs
27g
Fat
20g
Fibre
wholegrain wheat flakes and wheat bran with added vitamins and iron
M and s
360 kcal / 100g
12g
Protein
64g
Carbs
3g
Fat
16g
Fibre
Wholegrain Wheat Bisks
M&S Food
359 kcal / 100g
13g
Protein
68g
Carbs
2g
Fat
8g
Fibre
Banana wholegrain porridge with buckwheat
Cow & Gate
372 kcal / 100g
11g
Protein
72g
Carbs
2g
Fat
5g
Fibre
Fruity Wholegrain Porridge
425 kcal / 100g
16g
Protein
61g
Carbs
12g
Fat
5g
Fibre
Wholegrain bran flakes
Waitrose
359 kcal / 100g
11g
Protein
66g
Carbs
3g
Fat
15g
Fibre
Wholegrain Speltpasta
Spielberger Mühle
348 kcal / 100g
16g
Protein
65g
Carbs
2g
Fat
9g
Fibre
Karg's Organic Tomato & Mozzarella Wholegrain Snack
Dr karg's
426 kcal / 100g
15g
Protein
49g
Carbs
16g
Fat
13g
Fibre
Raisin & Nut Muesli Wholegrain
Golden Harvest
379 kcal / 100g
11g
Protein
54g
Carbs
11g
Fat
10g
Fibre
Wholegrain rye crispbread
348 kcal / 100g
12g
Protein
64g
Carbs
2g
Fat
19g
Fibre
Quaker 100% Wholegrain Rolled Oats
Quaker
374 kcal / 100g
11g
Protein
60g
Carbs
0g
Fat
9g
Fibre
Sweet & Warming Honey & Wholegrain Mustard Pork Sausages
Coop Irresistible
245 kcal / 100g
13g
Protein
8g
Carbs
18g
Fat
1g
Fibre
Mighty Oats Wholegrain Traditional Oats
Mornflake
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Multiseed wholegrain
255 kcal / 100g
11g
Protein
4g
Carbs
4g
Fat
7g
Fibre
Wholegrain Porridge
Costa
368 kcal / 100g
16g
Protein
61g
Carbs
5g
Fat
—
Fibre