Cheese wholegrain crackers

by Nairn's
137 g
0612322000813 · opf
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100g of Cheese wholegrain crackers contains 463 calories (kcal), 16.1g protein, 50.2g carbs and 20.4g fat.

Crackers & crispbread

Negative

per 100 g
Saturated fatHigh saturated fat 9.1 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 463 kcal

Positive

per 100 g
ProteinSource of protein 16.1 g
FibreHigh fibre 8.2 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
463
kcal
16.1
protein
50.2
carbs
20.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 45% Fat 41%
NutrientAmountLevel
Energy463 kcal
Fat20.4ghigh
Saturated9.1ghigh
Carbs50.2g
Sugars1.3glow
Fibre8.2g
Protein16.1g
Salt2.5ghigh

Common Questions

How many calories are in Cheese wholegrain crackers?
Cheese wholegrain crackers contains 463 kcal per 100g.

Ingredients

gluten free wholegrain oats (77%), cheese (13%) (milk), sustainable palm fruit oil, maize starch, raising agent: ammonium bicarbonate, sea salt, brown rice syrup, allergy advice: for allergens, see ingredients in bold, both our recipe and factory are nut free, we cannot guarantee that our ingredients are nut free, not suitable if you react to avenin - a protein in oats,

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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