Vancouver Island Wholegrain Loaf

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100g of Vancouver Island Wholegrain Loaf contains 263 calories (kcal), 10g protein, 50g carbs and 1.9g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6.3 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
263
kcal
10.0
protein
50.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%
NutrientAmountLevel
Energy263 kcal
Fat1.9glow
Saturated?
Carbs50g
Sugars3.8glow
Fibre6.3g
Protein10g
Salt0.5gmoderate

Common Questions

How many calories are in Vancouver Island Wholegrain Loaf?
Vancouver Island Wholegrain Loaf contains 263 kcal per 100g.