Fruity Wholegrain Porridge

125 g
3041091431981 · opf
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100g of Fruity Wholegrain Porridge contains 425 calories (kcal), 16g protein, 61g carbs and 12g fat.

Negative

per 100 g
SugarHigh sugar 31 g
EnergyHigh calorie density 425 kcal
Saturated fatSome saturated fat 4.8 g

Positive

per 100 g
ProteinSource of protein 16 g
FibreSource of fibre 5.3 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
425
kcal
16.0
protein
61.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 59% Fat 26%
NutrientAmountLevel
Energy425 kcal
Fat12gmoderate
Saturated4.8gmoderate
Carbs61g
Sugars31ghigh
Fibre5.3g
Protein16g
Salt0.3glow

Common Questions

How many calories are in Fruity Wholegrain Porridge?
Fruity Wholegrain Porridge contains 425 kcal per 100g.