Wholegrain crakers

by Nairn's

114 g

0612322030070 · opf

Scan with the Calori app

100g of Wholegrain crakers contains 459 calories (kcal), 10.8g protein, 57.6g carbs and 18.9g fat.

Crackers & crispbread

Negative

per 100 g

Saturated fatHigh saturated fat 7.3 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyHigh calorie density 459 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 10.8 g

013.82345.9

Positive

per 100 g

FibreHigh fibre 7.6 g

03612

SugarLow sugar 1.7 g

0522.545

Calculate by serving size

Quantity

Serving

459

kcal

10.8

protein

57.6

carbs

18.9

fat

Nutrition Facts per 100g

Protein 10% Carbs 52% Fat 38%

Nutrient	Amount	Level
Energy	459 kcal
Fat	18.9g	high
Saturated	7.3g	high
Carbs	57.6g
Sugars	1.7g	low
Fibre	7.6g
Protein	10.8g
Salt	1.7g	high

Common Questions

How many calories are in Wholegrain crakers?

Wholegrain crakers contains 459 kcal per 100g.

Is Wholegrain crakers ultra-processed?

Wholegrain crakers is NOVA group 3 (processed).

Ingredients

wholegrain oats (86%), sustainable palm fruit oil, maize starch, sea salt, raising agent (ammonium bicarbonate), honey

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English