100g of Banana wholegrain porridge with buckwheat contains 372 calories (kcal), 11.2g protein, 72.4g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
011.218.637.2
FibreSource of fibre 5.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
11.2
protein
72.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 72.4g | |
| Sugars | 6.7g | moderate |
| Fibre | 5.3g | |
| Protein | 11.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Banana wholegrain porridge with buckwheat?
Banana wholegrain porridge with buckwheat contains 372 kcal per 100g.
Is Banana wholegrain porridge with buckwheat ultra-processed?
Banana wholegrain porridge with buckwheat is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wholegrain wheat, buckwheat, wholegrain oat, wholegrain spelt, wholegrain millet, rice, rye, banana flakes, corn flakes, vitamin B1
Category
Other Servings
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