Banana wholegrain porridge with buckwheat

3041091431790 · opf
Scan with the Calori app

100g of Banana wholegrain porridge with buckwheat contains 372 calories (kcal), 11.2g protein, 72.4g carbs and 2.1g fat.

Negative

per 100 g
SugarSome sugar 6.7 g
SaltSome salt 1.5 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinSource of protein 11.2 g
FibreSource of fibre 5.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
372
kcal
11.2
protein
72.4
carbs
2.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy372 kcal
Fat2.1glow
Saturated0.3glow
Carbs72.4g
Sugars6.7gmoderate
Fibre5.3g
Protein11.2g
Salt1.5gmoderate

Common Questions

How many calories are in Banana wholegrain porridge with buckwheat?
Banana wholegrain porridge with buckwheat contains 372 kcal per 100g.
Is Banana wholegrain porridge with buckwheat ultra-processed?
Banana wholegrain porridge with buckwheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain wheat, buckwheat, wholegrain oat, wholegrain spelt, wholegrain millet, rice, rye, banana flakes, corn flakes, vitamin B1

Category