Sesame & Linseed Wholegrain Flat Bread

210g

29124251 · opf

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100g of Sesame & Linseed Wholegrain Flat Bread contains 474 calories (kcal), 19.4g protein, 29.7g carbs and 26.5g fat.

Bread

Negative

per 100 g

EnergyHigh calorie density 474 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.5 g

01.5510

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 19.4 g

014.223.747.4

FibreHigh fibre 19.7 g

03619.7

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

474

kcal

19.4

protein

29.7

carbs

26.5

fat

Nutrition Facts per 100g

Protein 18% Carbs 27% Fat 55%

Nutrient	Amount	Level
Energy	474 kcal
Fat	26.5g	high
Saturated	3.5g	moderate
Carbs	29.7g
Sugars	2g	low
Fibre	19.7g
Protein	19.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Sesame & Linseed Wholegrain Flat Bread?

Sesame & Linseed Wholegrain Flat Bread contains 474 kcal per 100g.

Is Sesame & Linseed Wholegrain Flat Bread ultra-processed?

Sesame & Linseed Wholegrain Flat Bread is NOVA group 3 (processed).

Ingredients

Wholewheat Flour (contains gluten), Sesame Seeds (24%), Linseed (15%), Rapeseed Oil, Yeast, Wheat Bran (contains Gluten), Malted Barley (contains Gluten), Salt, Flour Treatment Agent: Ascorbic Acid.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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