Multiseed wholegrain
5011059002216 · opf
100g of Multiseed wholegrain contains 255 calories (kcal), 11g protein, 4g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.612.825.5
FibreHigh fibre 6.5 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
11.0
protein
4.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 47%
Carbs 17%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 4g | |
| Sugars | 3.9g | low |
| Fibre | 6.5g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Multiseed wholegrain?
Multiseed wholegrain contains 255 kcal per 100g.
Is Multiseed wholegrain ultra-processed?
Multiseed wholegrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Bran, Cracked Wholegrain Wheat (3%), Yeast (Yeast, Vitamin D Yeast), Chia (Salvia hispanica) Seeds (2.5%), Poppy Seeds (2%), Wheat Gluten, Tomato Powder, Extruded Maize, Sunflower Seeds (1%), Vegetable Oils [Rapeseed, Palm (Sustainable)], Malted Wheat Flour, Mashed Potato Flakes, Sugar, Malt Barley Extract, Dried Wheat Sourdough (Wheat Flour, Starter Culture), Soya Flour, Dextrose, Tapioca Starch, Spices, Emulsifiers: (E472e, E481); Flour Treatment Agent: Ascorbic Acid; Spice Extract, Preservative: Calcium Propionate
Category
Other Servings
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