Quaker 100% Wholegrain Rolled Oats

by Quaker
5000108031826 · opf
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100g of Quaker 100% Wholegrain Rolled Oats contains 374 calories (kcal), 11g protein, 60g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 9 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
374
kcal
11.0
protein
60.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 85% Fat 0%
NutrientAmountLevel
Energy374 kcal
Fat0glow
Saturated1.5glow
Carbs60g
Sugars1.1glow
Fibre9g
Protein11g
Salt0glow

Common Questions

How many calories are in Quaker 100% Wholegrain Rolled Oats?
Quaker 100% Wholegrain Rolled Oats contains 374 kcal per 100g.

Ingredients

100% Quaker Rolled Oats. ALLERGY ADVICE: For allergens, see ingredients in bold. Also may contain wheat and barley.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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