Wholegrain rye crispbread
4337256937276 · opf
100g of Wholegrain rye crispbread contains 348 calories (kcal), 12g protein, 64g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
EnergyModerate energy density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.417.434.8
FibreHigh fibre 19 g
03619
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
12.0
protein
64.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 64g | |
| Sugars | 2.9g | low |
| Fibre | 19g | |
| Protein | 12g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Wholegrain rye crispbread?
Wholegrain rye crispbread contains 348 kcal per 100g.
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