Wholegrain Wheat Bisks

by M&S Food

480g

29310609 · opf

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100g of Wholegrain Wheat Bisks contains 359 calories (kcal), 12.7g protein, 67.8g carbs and 2.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 359 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.7 g

010.817.935.9

FibreHigh fibre 8 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

359

kcal

12.7

protein

67.8

carbs

2.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%

Nutrient	Amount	Level
Energy	359 kcal
Fat	2.3g	low
Saturated	0.5g	low
Carbs	67.8g
Sugars	3g	low
Fibre	8g
Protein	12.7g
Salt	0.2g	low

Common Questions

How many calories are in Wholegrain Wheat Bisks?

Wholegrain Wheat Bisks contains 359 kcal per 100g.

Is Wholegrain Wheat Bisks ultra-processed?

Wholegrain Wheat Bisks is NOVA group 3 (processed).

Ingredients

Wholewheat (contains Gluten) (95%), Barley Malt Extract (contains Gluten), Sugar, Salt, Niacin, Iron, Thiamin, Riboflavins, Folic Acid.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 biscuits (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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