100g of Wholegrain seeded bread flour contains 383 calories (kcal), 15.4g protein, 60.2g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.4 g
011.519.238.3
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
15.4
protein
60.2
carbs
7.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60.2g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 15.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain seeded bread flour?
Wholegrain seeded bread flour contains 383 kcal per 100g.
Is Wholegrain seeded bread flour ultra-processed?
Wholegrain seeded bread flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Flakes, Sunflower Seeds (6%), Wheat Gluten, Oats (4%), Malted Wheat Flour (Malted Barley Flour, Malted Rye Flour), Pumpkin Seed (26) Linseed (2%), Malted Barley Flour, Sugar. ! 50g 6g Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Caution: Flour is a raw ingredient and must be cooked or baked before eating. 7279959 V 10
Category
Other Servings
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