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Ham and potato casserole, cooking cream
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 119 kcal —
- Protina 4.8 g 10%
- Carbohydrate 8.3 g 3%
- Taba 6.9 g 9%
- Saturated fat 3.7 g 18%
- Hibla 0.7 g 3%
- Asukal 1.9 g —
- Sodium 379 mg 16%
- Cholesterol 21.3 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 44.7 µg 5%
- Bitamina C 4 mg 4%
- Bitamina D 0.11 µg 1%
- Bitamina E 0.26 mg 2%
- Bitamina K 2.7 µg 2%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 10.5 µg 3%
- Bitamina B12 0.17 µg 7%
Mga mineral
- Calcium 36.3 mg 3%
- Iron 0.56 mg 3%
- Magnesium 18.3 mg 4%
- Phosphorus 90.7 mg 7%
- Potassium 333 mg 7%
- Zinc 0.31 mg 3%
- Copper 0.06 mg 7%
- Manganese 0.13 mg 6%
- Selenium 6 µg 11%
- Iodine 17.7 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 4.8 g | 8.3 g | 6.9 g |
| 50 g | 50 g | 60 | 2.4 g | 4.1 g | 3.5 g |
| 150 g | 150 g | 179 | 7.2 g | 12 g | 10 g |
| 200 g | 200 g | 238 | 9.6 g | 17 g | 14 g |
| 250 g | 250 g | 298 | 12 g | 21 g | 17 g |
Mga kahawig na pagkain
- Ham and potato casserole cooking cream132 kcal / 100 g
- Chicken and potato casserole cooking cream135 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Jansson's casserole jansson's temptation cooking cream148 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
Mga tanong tungkol sa Ham and potato casserole, cooking cream
Ilang calories ang nasa 100 g ng Ham and potato casserole, cooking cream?
Ang 100 g ng Ham and potato casserole, cooking cream ay may 119 kcal, 4.8 g na protina, 8.3 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 50 g ng Ham and potato casserole, cooking cream?
Ang 50 g ng Ham and potato casserole, cooking cream ay may 60 kcal, 2.4 g na protina, 4.1 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Ham and potato casserole, cooking cream?
Ang 150 g ng Ham and potato casserole, cooking cream ay may 179 kcal, 7.2 g na protina, 12 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Ham and potato casserole, cooking cream?
Ang 200 g ng Ham and potato casserole, cooking cream ay may 238 kcal, 9.6 g na protina, 17 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Ham and potato casserole, cooking cream?
Ang 250 g ng Ham and potato casserole, cooking cream ay may 298 kcal, 12 g na protina, 21 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 7632 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
