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Ham and potato casserole, kokkikartano snellman, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 116 kcal —
- Protina 3.9 g 8%
- Carbohydrate 11 g 4%
- Taba 5.6 g 7%
- Saturated fat 3.5 g 18%
- Hibla 0.9 g 3%
- Asukal 1.9 g —
- Sodium 471 mg 20%
- Cholesterol 17.1 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 42.1 µg 5%
- Bitamina C 4.5 mg 5%
- Bitamina D 0.06 µg 0%
- Bitamina E 0.17 mg 1%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 11.9 µg 3%
- Bitamina B12 0.13 µg 5%
Mga mineral
- Calcium 35.4 mg 3%
- Iron 0.52 mg 3%
- Magnesium 20.6 mg 5%
- Phosphorus 80.3 mg 6%
- Potassium 281 mg 6%
- Zinc 0.47 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 6%
- Selenium 2.5 µg 4%
- Iodine 3.8 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 3.9 g | 11 g | 5.6 g |
| 50 g | 50 g | 58 | 2 g | 5.5 g | 2.8 g |
| 150 g | 150 g | 174 | 5.9 g | 17 g | 8.4 g |
| 200 g | 200 g | 232 | 7.9 g | 22 g | 11 g |
| 250 g | 250 g | 290 | 9.8 g | 28 g | 14 g |
Mga kahawig na pagkain
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Fish and potato casserole jansson's temptation snellman ready meal99 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Mga tanong tungkol sa Ham and potato casserole, kokkikartano snellman, ready meal
Ilang calories ang nasa 100 g ng Ham and potato casserole, kokkikartano snellman, ready meal?
Ang 100 g ng Ham and potato casserole, kokkikartano snellman, ready meal ay may 116 kcal, 3.9 g na protina, 11 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 50 g ng Ham and potato casserole, kokkikartano snellman, ready meal?
Ang 50 g ng Ham and potato casserole, kokkikartano snellman, ready meal ay may 58 kcal, 2 g na protina, 5.5 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Ham and potato casserole, kokkikartano snellman, ready meal?
Ang 150 g ng Ham and potato casserole, kokkikartano snellman, ready meal ay may 174 kcal, 5.9 g na protina, 17 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 200 g ng Ham and potato casserole, kokkikartano snellman, ready meal?
Ang 200 g ng Ham and potato casserole, kokkikartano snellman, ready meal ay may 232 kcal, 7.9 g na protina, 22 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Ham and potato casserole, kokkikartano snellman, ready meal?
Ang 250 g ng Ham and potato casserole, kokkikartano snellman, ready meal ay may 290 kcal, 9.8 g na protina, 28 g na carbohydrate at 14 g na taba.
Pinagmulan: Fineli (Finland) 32805 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
