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Meat and potato casserole, saarioinen, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 84 kcal —
- Protina 4.1 g 8%
- Carbohydrate 11 g 4%
- Taba 2.4 g 3%
- Saturated fat 0.8 g 4%
- Hibla 0.9 g 3%
- Asukal 0.7 g —
- Sodium 308 mg 13%
- Cholesterol 10.8 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.3 µg 0%
- Bitamina C 3.9 mg 4%
- Bitamina D 0.06 µg 0%
- Bitamina E 0.16 mg 1%
- Bitamina K 6.8 µg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 11.4 µg 3%
- Bitamina B12 0.13 µg 5%
Mga mineral
- Calcium 8 mg 1%
- Iron 0.62 mg 3%
- Magnesium 18.8 mg 4%
- Phosphorus 52.5 mg 4%
- Potassium 343 mg 7%
- Zinc 0.51 mg 5%
- Copper 0.06 mg 7%
- Manganese 0.16 mg 7%
- Selenium 2.9 µg 5%
- Iodine 1.8 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 84 | 4.1 g | 11 g | 2.4 g |
| 50 g | 50 g | 42 | 2 g | 5.4 g | 1.2 g |
| 150 g | 150 g | 126 | 6.1 g | 16 g | 3.6 g |
| 200 g | 200 g | 168 | 8.1 g | 22 g | 4.8 g |
| 250 g | 250 g | 210 | 10 g | 27 g | 6 g |
Mga kahawig na pagkain
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
Mga tanong tungkol sa Meat and potato casserole, saarioinen, ready meal
Ilang calories ang nasa 100 g ng Meat and potato casserole, saarioinen, ready meal?
Ang 100 g ng Meat and potato casserole, saarioinen, ready meal ay may 84 kcal, 4.1 g na protina, 11 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 50 g ng Meat and potato casserole, saarioinen, ready meal?
Ang 50 g ng Meat and potato casserole, saarioinen, ready meal ay may 42 kcal, 2 g na protina, 5.4 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Meat and potato casserole, saarioinen, ready meal?
Ang 150 g ng Meat and potato casserole, saarioinen, ready meal ay may 126 kcal, 6.1 g na protina, 16 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 200 g ng Meat and potato casserole, saarioinen, ready meal?
Ang 200 g ng Meat and potato casserole, saarioinen, ready meal ay may 168 kcal, 8.1 g na protina, 22 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 250 g ng Meat and potato casserole, saarioinen, ready meal?
Ang 250 g ng Meat and potato casserole, saarioinen, ready meal ay may 210 kcal, 10 g na protina, 27 g na carbohydrate at 6 g na taba.
Pinagmulan: Fineli (Finland) 32009 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
