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Meal mixture, pork and rice, cooked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 119 kcal —
- Protina 7.8 g 16%
- Carbohydrate 9 g 3%
- Taba 5.6 g 7%
- Saturated fat 2 g 10%
- Hibla 0.3 g 1%
- Asukal 1 g —
- Sodium 370 mg 16%
- Cholesterol 18.9 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5.6 µg 1%
- Bitamina C 1.4 mg 2%
- Bitamina D 0.15 µg 1%
- Bitamina E 0.22 mg 1%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.3 mg 15%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 5.8 µg 1%
- Bitamina B12 0.23 µg 10%
Mga mineral
- Calcium 8.9 mg 1%
- Iron 0.45 mg 2%
- Magnesium 17.5 mg 4%
- Phosphorus 86 mg 7%
- Potassium 137 mg 3%
- Zinc 0.95 mg 9%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 6.6 µg 12%
- Iodine 1.4 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 7.8 g | 9 g | 5.6 g |
| 50 g | 50 g | 60 | 3.9 g | 4.5 g | 2.8 g |
| 150 g | 150 g | 179 | 12 g | 14 g | 8.4 g |
| 200 g | 200 g | 238 | 16 g | 18 g | 11 g |
| 250 g | 250 g | 298 | 19 g | 23 g | 14 g |
Mga kahawig na pagkain
- Meal mixture pork and pasta123 kcal / 100 g
- Meal mixture chicken and rice85 kcal / 100 g
- Mutton and pork boiled mixture296 kcal / 100 g
- Pork beef mince and rice casserole capsicum peas115 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Lasagne pork mince meal mixture148 kcal / 100 g
- Meat soup pork65 kcal / 100 g
- Pork and beef252 kcal / 100 g
- Lasagne pork-beef mince meal mixture165 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
Mga tanong tungkol sa Meal mixture, pork and rice, cooked
Ilang calories ang nasa 100 g ng Meal mixture, pork and rice, cooked?
Ang 100 g ng Meal mixture, pork and rice, cooked ay may 119 kcal, 7.8 g na protina, 9 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 50 g ng Meal mixture, pork and rice, cooked?
Ang 50 g ng Meal mixture, pork and rice, cooked ay may 60 kcal, 3.9 g na protina, 4.5 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Meal mixture, pork and rice, cooked?
Ang 150 g ng Meal mixture, pork and rice, cooked ay may 179 kcal, 12 g na protina, 14 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 200 g ng Meal mixture, pork and rice, cooked?
Ang 200 g ng Meal mixture, pork and rice, cooked ay may 238 kcal, 16 g na protina, 18 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Meal mixture, pork and rice, cooked?
Ang 250 g ng Meal mixture, pork and rice, cooked ay may 298 kcal, 19 g na protina, 23 g na carbohydrate at 14 g na taba.
Pinagmulan: Fineli (Finland) 32039 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
