Alamin ang laman ng plato mo
Karelian stew, pork and beef
Calories at mga nutrisyon
112
calorieskcal bawat 100 g
Protina15 g
Carbs0 g
Taba5.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 112 kcal —
- Protina 15 g 29%
- Carbohydrate 0 g 0%
- Taba 5.9 g 8%
- Saturated fat 2.1 g 11%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 272 mg 12%
- Cholesterol 37.6 mg 13%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4.6 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0.22 µg 1%
- Bitamina E 0.24 mg 2%
- Bitamina K 2.6 µg 2%
- Thiamin (B1) 0.34 mg 29%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 3.8 mg 24%
- Bitamina B6 0.28 mg 16%
- Folate (B9) 0.93 µg 0%
- Bitamina B12 0.63 µg 26%
Mga mineral
- Calcium 8 mg 1%
- Iron 1.4 mg 8%
- Magnesium 16 mg 4%
- Phosphorus 133 mg 11%
- Potassium 242 mg 5%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 12.1 µg 22%
- Iodine 17.2 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 15 g | 0 g | 5.9 g |
| 50 g | 50 g | 56 | 7.3 g | 0 g | 2.9 g |
| 150 g | 150 g | 168 | 22 g | 0 g | 8.8 g |
| 200 g | 200 g | 224 | 29 g | 0 g | 12 g |
| 250 g | 250 g | 280 | 37 g | 0 g | 15 g |
Mga kahawig na pagkain
- Karelian stew pork and beef root vegetables104 kcal / 100 g
- Karelian stew pork beef liver kidney heart115 kcal / 100 g
- Reindeer stew with pork and root vegetables119 kcal / 100 g
- Beef steak stew goulash71 kcal / 100 g
- Beef steak stew thickened97 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Meat soup pork65 kcal / 100 g
- Pork and beef252 kcal / 100 g
- Mutton and pork boiled mixture296 kcal / 100 g
- Meal mixture beef and rice127 kcal / 100 g
Mga tanong tungkol sa Karelian stew, pork and beef
Ilang calories ang nasa 100 g ng Karelian stew, pork and beef?
Ang 100 g ng Karelian stew, pork and beef ay may 112 kcal, 15 g na protina, 0 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 50 g ng Karelian stew, pork and beef?
Ang 50 g ng Karelian stew, pork and beef ay may 56 kcal, 7.3 g na protina, 0 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 150 g ng Karelian stew, pork and beef?
Ang 150 g ng Karelian stew, pork and beef ay may 168 kcal, 22 g na protina, 0 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 200 g ng Karelian stew, pork and beef?
Ang 200 g ng Karelian stew, pork and beef ay may 224 kcal, 29 g na protina, 0 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Karelian stew, pork and beef?
Ang 250 g ng Karelian stew, pork and beef ay may 280 kcal, 37 g na protina, 0 g na carbohydrate at 15 g na taba.
Pinagmulan: Fineli (Finland) 7153 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
