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Meal mixture, beef and rice, cooked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 127 kcal —
- Protina 7.6 g 15%
- Carbohydrate 8.8 g 3%
- Taba 6.7 g 9%
- Saturated fat 3 g 15%
- Hibla 0.2 g 1%
- Asukal 1 g —
- Sodium 357 mg 16%
- Cholesterol 18.4 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9.6 µg 1%
- Bitamina C 1.4 mg 2%
- Bitamina D 0.07 µg 0%
- Bitamina E 0.24 mg 2%
- Bitamina K 1.4 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.3 mg 14%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 6.3 µg 2%
- Bitamina B12 0.32 µg 13%
Mga mineral
- Calcium 9.1 mg 1%
- Iron 0.81 mg 5%
- Magnesium 16.4 mg 4%
- Phosphorus 77.2 mg 6%
- Potassium 126 mg 3%
- Zinc 2.2 mg 20%
- Copper 0.06 mg 7%
- Manganese 0.13 mg 5%
- Selenium 6.3 µg 11%
- Iodine 1.4 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 7.6 g | 8.8 g | 6.7 g |
| 50 g | 50 g | 64 | 3.8 g | 4.4 g | 3.4 g |
| 150 g | 150 g | 191 | 11 g | 13 g | 10 g |
| 200 g | 200 g | 254 | 15 g | 18 g | 13 g |
| 250 g | 250 g | 318 | 19 g | 22 g | 17 g |
Mga kahawig na pagkain
- Meal mixture beef and pasta132 kcal / 100 g
- Meal mixture pork and rice119 kcal / 100 g
- Risotto beef mince and vegetable risotto131 kcal / 100 g
- Pork beef mince and rice casserole capsicum peas115 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Beef assortment e137 kcal / 100 g
- Beef159 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
Mga tanong tungkol sa Meal mixture, beef and rice, cooked
Ilang calories ang nasa 100 g ng Meal mixture, beef and rice, cooked?
Ang 100 g ng Meal mixture, beef and rice, cooked ay may 127 kcal, 7.6 g na protina, 8.8 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 50 g ng Meal mixture, beef and rice, cooked?
Ang 50 g ng Meal mixture, beef and rice, cooked ay may 64 kcal, 3.8 g na protina, 4.4 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 150 g ng Meal mixture, beef and rice, cooked?
Ang 150 g ng Meal mixture, beef and rice, cooked ay may 191 kcal, 11 g na protina, 13 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Meal mixture, beef and rice, cooked?
Ang 200 g ng Meal mixture, beef and rice, cooked ay may 254 kcal, 15 g na protina, 18 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Meal mixture, beef and rice, cooked?
Ang 250 g ng Meal mixture, beef and rice, cooked ay may 318 kcal, 19 g na protina, 22 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 32035 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
