Alamin ang laman ng plato mo
Beef, assortment e, meat for gravy, without added salt, boiled
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 137 kcal —
- Protina 28 g 56%
- Carbohydrate 0 g 0%
- Taba 2.7 g 3%
- Saturated fat 1.1 g 5%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 65 mg 3%
- Cholesterol 64.6 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 25.3 µg 3%
- Bitamina C 0 mg 0%
- Bitamina D 0.25 µg 1%
- Bitamina E 0.33 mg 2%
- Bitamina K 5.1 µg 4%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 6.1 mg 38%
- Bitamina B6 0.38 mg 22%
- Folate (B9) 6.1 µg 2%
- Bitamina B12 1.1 µg 48%
Mga mineral
- Calcium 11.3 mg 1%
- Iron 2.4 mg 13%
- Magnesium 21.3 mg 5%
- Phosphorus 175 mg 14%
- Potassium 313 mg 7%
- Zinc 5.9 mg 53%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
- Selenium 17.5 µg 32%
- Iodine 3.8 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 28 g | 0 g | 2.7 g |
| 50 g | 50 g | 69 | 14 g | 0 g | 1.4 g |
| 150 g | 150 g | 206 | 42 g | 0 g | 4.1 g |
| 200 g | 200 g | 274 | 56 g | 0 g | 5.4 g |
| 250 g | 250 g | 343 | 70 g | 0 g | 6.8 g |
Mga kahawig na pagkain
- Beef159 kcal / 100 g
- Beef assortment e110 kcal / 100 g
- Reindeer salt180 kcal / 100 g
- Meatball pork-beef mince271 kcal / 100 g
- Lamb low-fat262 kcal / 100 g
- Liver salt187 kcal / 100 g
- Lamb low-fat241 kcal / 100 g
- Kidney salt136 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Mutton and pork boiled mixture296 kcal / 100 g
Mga tanong tungkol sa Beef, assortment e, meat for gravy, without added salt, boiled
Ilang calories ang nasa 100 g ng Beef, assortment e, meat for gravy, without added salt, boiled?
Ang 100 g ng Beef, assortment e, meat for gravy, without added salt, boiled ay may 137 kcal, 28 g na protina, 0 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 50 g ng Beef, assortment e, meat for gravy, without added salt, boiled?
Ang 50 g ng Beef, assortment e, meat for gravy, without added salt, boiled ay may 69 kcal, 14 g na protina, 0 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 150 g ng Beef, assortment e, meat for gravy, without added salt, boiled?
Ang 150 g ng Beef, assortment e, meat for gravy, without added salt, boiled ay may 206 kcal, 42 g na protina, 0 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 200 g ng Beef, assortment e, meat for gravy, without added salt, boiled?
Ang 200 g ng Beef, assortment e, meat for gravy, without added salt, boiled ay may 274 kcal, 56 g na protina, 0 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 250 g ng Beef, assortment e, meat for gravy, without added salt, boiled?
Ang 250 g ng Beef, assortment e, meat for gravy, without added salt, boiled ay may 343 kcal, 70 g na protina, 0 g na carbohydrate at 6.8 g na taba.
Pinagmulan: Fineli (Finland) 34219 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
