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Meatball, pork-beef mince, boiled
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 271 kcal —
- Protina 17 g 35%
- Carbohydrate 6.5 g 2%
- Taba 20 g 25%
- Saturated fat 7.9 g 39%
- Hibla 0.4 g 1%
- Asukal 0.5 g —
- Sodium 377 mg 16%
- Cholesterol 101 mg 34%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 47 µg 5%
- Bitamina C 0.55 mg 1%
- Bitamina D 0.58 µg 3%
- Bitamina E 0.66 mg 4%
- Bitamina K 2.3 µg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 4.1 mg 26%
- Bitamina B6 0.36 mg 21%
- Folate (B9) 11.7 µg 3%
- Bitamina B12 1.2 µg 48%
Mga mineral
- Calcium 22.9 mg 2%
- Iron 1.3 mg 7%
- Magnesium 17.8 mg 4%
- Phosphorus 151 mg 12%
- Potassium 239 mg 5%
- Zinc 3.3 mg 30%
- Copper 0.08 mg 8%
- Manganese 0.08 mg 3%
- Selenium 22.2 µg 40%
- Iodine 30.2 µg 20%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 17 g | 6.5 g | 20 g |
| 50 g | 50 g | 136 | 8.7 g | 3.2 g | 9.8 g |
| 150 g | 150 g | 407 | 26 g | 9.7 g | 29 g |
| 200 g | 200 g | 542 | 35 g | 13 g | 39 g |
| 250 g | 250 g | 678 | 44 g | 16 g | 49 g |
Mga kahawig na pagkain
- Meatball pork-beef mince295 kcal / 100 g
- Meatball pork-beef mince oven-baked271 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Beef159 kcal / 100 g
- Mutton and pork boiled mixture296 kcal / 100 g
- Pork beef mince patty fried without fat241 kcal / 100 g
- Beef lean173 kcal / 100 g
- Fish ball135 kcal / 100 g
- Meatloaf with vegetables pork-beef cream248 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
Mga tanong tungkol sa Meatball, pork-beef mince, boiled
Ilang calories ang nasa 100 g ng Meatball, pork-beef mince, boiled?
Ang 100 g ng Meatball, pork-beef mince, boiled ay may 271 kcal, 17 g na protina, 6.5 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 50 g ng Meatball, pork-beef mince, boiled?
Ang 50 g ng Meatball, pork-beef mince, boiled ay may 136 kcal, 8.7 g na protina, 3.2 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 150 g ng Meatball, pork-beef mince, boiled?
Ang 150 g ng Meatball, pork-beef mince, boiled ay may 407 kcal, 26 g na protina, 9.7 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 200 g ng Meatball, pork-beef mince, boiled?
Ang 200 g ng Meatball, pork-beef mince, boiled ay may 542 kcal, 35 g na protina, 13 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa 250 g ng Meatball, pork-beef mince, boiled?
Ang 250 g ng Meatball, pork-beef mince, boiled ay may 678 kcal, 44 g na protina, 16 g na carbohydrate at 49 g na taba.
Pinagmulan: Fineli (Finland) 7023 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
