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Meatloaf with vegetables, pork-beef, cream
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 248 kcal —
- Protina 14 g 28%
- Carbohydrate 6.4 g 2%
- Taba 18 g 23%
- Saturated fat 7.9 g 39%
- Hibla 0.9 g 3%
- Asukal 1.5 g —
- Sodium 300 mg 13%
- Cholesterol 71.5 mg 24%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 134 µg 15%
- Bitamina C 8.2 mg 9%
- Bitamina D 0.41 µg 2%
- Bitamina E 0.67 mg 4%
- Bitamina K 9.4 µg 8%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.6 mg 22%
- Bitamina B6 0.31 mg 18%
- Folate (B9) 19.9 µg 5%
- Bitamina B12 0.85 µg 35%
Mga mineral
- Calcium 32.2 mg 2%
- Iron 1.2 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 135 mg 11%
- Potassium 233 mg 5%
- Zinc 2.7 mg 24%
- Copper 0.07 mg 8%
- Manganese 0.11 mg 5%
- Selenium 16.7 µg 30%
- Iodine 23.8 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 248 | 14 g | 6.4 g | 18 g |
| 50 g | 50 g | 124 | 7.1 g | 3.2 g | 9.1 g |
| 150 g | 150 g | 372 | 21 g | 9.6 g | 27 g |
| 200 g | 200 g | 496 | 28 g | 13 g | 36 g |
| 250 g | 250 g | 620 | 35 g | 16 g | 46 g |
Mga kahawig na pagkain
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Meatloaf pork-beef prune filling254 kcal / 100 g
- Meatball beef steak mince cream oven-baked192 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Meatball pork-beef mince oven-baked271 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
- Moussaka pork beef mince99 kcal / 100 g
Mga tanong tungkol sa Meatloaf with vegetables, pork-beef, cream
Ilang calories ang nasa 100 g ng Meatloaf with vegetables, pork-beef, cream?
Ang 100 g ng Meatloaf with vegetables, pork-beef, cream ay may 248 kcal, 14 g na protina, 6.4 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 50 g ng Meatloaf with vegetables, pork-beef, cream?
Ang 50 g ng Meatloaf with vegetables, pork-beef, cream ay may 124 kcal, 7.1 g na protina, 3.2 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 150 g ng Meatloaf with vegetables, pork-beef, cream?
Ang 150 g ng Meatloaf with vegetables, pork-beef, cream ay may 372 kcal, 21 g na protina, 9.6 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 200 g ng Meatloaf with vegetables, pork-beef, cream?
Ang 200 g ng Meatloaf with vegetables, pork-beef, cream ay may 496 kcal, 28 g na protina, 13 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 250 g ng Meatloaf with vegetables, pork-beef, cream?
Ang 250 g ng Meatloaf with vegetables, pork-beef, cream ay may 620 kcal, 35 g na protina, 16 g na carbohydrate at 46 g na taba.
Pinagmulan: Fineli (Finland) 7033 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla