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Meatball, beef steak mince, cream, oven-baked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 192 kcal —
- Protina 18 g 37%
- Carbohydrate 6.4 g 2%
- Taba 10 g 13%
- Saturated fat 4.2 g 21%
- Hibla 0.4 g 1%
- Asukal 0.9 g —
- Sodium 339 mg 15%
- Cholesterol 89.5 mg 30%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 52.3 µg 6%
- Bitamina C 0.6 mg 1%
- Bitamina D 0.46 µg 2%
- Bitamina E 0.55 mg 4%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 4.4 mg 27%
- Bitamina B6 0.37 mg 22%
- Folate (B9) 11.3 µg 3%
- Bitamina B12 1.2 µg 48%
Mga mineral
- Calcium 29.4 mg 2%
- Iron 2.7 mg 15%
- Magnesium 24.8 mg 6%
- Phosphorus 209 mg 17%
- Potassium 360 mg 8%
- Zinc 3.2 mg 29%
- Copper 0.09 mg 10%
- Manganese 0.08 mg 3%
- Selenium 17.2 µg 31%
- Iodine 28.6 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 19 g | 6.4 g | 10 g |
| 50 g | 50 g | 96 | 9.2 g | 3.2 g | 5 g |
| 150 g | 150 g | 288 | 28 g | 9.5 g | 15 g |
| 200 g | 200 g | 384 | 37 g | 13 g | 20 g |
| 250 g | 250 g | 480 | 46 g | 16 g | 25 g |
Mga kahawig na pagkain
- Meatball beef steak mince oven-baked169 kcal / 100 g
- Meatball beef mince oven-baked239 kcal / 100 g
- Meatloaf beef steak cream192 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lean steak mince patty oven-baked169 kcal / 100 g
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Pork beef mince patty oven-baked245 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
Mga tanong tungkol sa Meatball, beef steak mince, cream, oven-baked
Ilang calories ang nasa 100 g ng Meatball, beef steak mince, cream, oven-baked?
Ang 100 g ng Meatball, beef steak mince, cream, oven-baked ay may 192 kcal, 19 g na protina, 6.4 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 50 g ng Meatball, beef steak mince, cream, oven-baked?
Ang 50 g ng Meatball, beef steak mince, cream, oven-baked ay may 96 kcal, 9.2 g na protina, 3.2 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 150 g ng Meatball, beef steak mince, cream, oven-baked?
Ang 150 g ng Meatball, beef steak mince, cream, oven-baked ay may 288 kcal, 28 g na protina, 9.5 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Meatball, beef steak mince, cream, oven-baked?
Ang 200 g ng Meatball, beef steak mince, cream, oven-baked ay may 384 kcal, 37 g na protina, 13 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 250 g ng Meatball, beef steak mince, cream, oven-baked?
Ang 250 g ng Meatball, beef steak mince, cream, oven-baked ay may 480 kcal, 46 g na protina, 16 g na carbohydrate at 25 g na taba.
Pinagmulan: Fineli (Finland) 7080 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
