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Meatball, beef mince, oven-baked
Calories at mga nutrisyon
239
calorieskcal bawat 100 g
Protina19 g
Carbs6.5 g
Taba15 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 239 kcal —
- Protina 19 g 37%
- Carbohydrate 6.5 g 2%
- Taba 15 g 20%
- Saturated fat 6.5 g 33%
- Hibla 0.4 g 1%
- Asukal 0.5 g —
- Sodium 383 mg 17%
- Cholesterol 96 mg 32%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 51.8 µg 6%
- Bitamina C 0.59 mg 1%
- Bitamina D 0.49 µg 2%
- Bitamina E 0.69 mg 5%
- Bitamina K 1.7 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 4.1 mg 26%
- Bitamina B6 0.38 mg 22%
- Folate (B9) 14.4 µg 4%
- Bitamina B12 1.2 µg 52%
Mga mineral
- Calcium 22.1 mg 2%
- Iron 1.9 mg 11%
- Magnesium 19.5 mg 5%
- Phosphorus 160 mg 13%
- Potassium 256 mg 5%
- Zinc 4.8 mg 44%
- Copper 0.08 mg 9%
- Manganese 0.08 mg 3%
- Selenium 19.7 µg 36%
- Iodine 30.2 µg 20%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 239 | 19 g | 6.5 g | 16 g |
| 50 g | 50 g | 120 | 9.3 g | 3.2 g | 7.7 g |
| 150 g | 150 g | 359 | 28 g | 9.7 g | 23 g |
| 200 g | 200 g | 478 | 37 g | 13 g | 31 g |
| 250 g | 250 g | 598 | 47 g | 16 g | 39 g |
Mga kahawig na pagkain
- Meatball beef steak mince oven-baked169 kcal / 100 g
- Meatball pork-beef mince oven-baked271 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Pork beef mince patty oven-baked245 kcal / 100 g
- Lean steak mince patty oven-baked169 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Pork beef mince patty fried without fat241 kcal / 100 g
- Lasagne beef mince174 kcal / 100 g
Mga tanong tungkol sa Meatball, beef mince, oven-baked
Ilang calories ang nasa 100 g ng Meatball, beef mince, oven-baked?
Ang 100 g ng Meatball, beef mince, oven-baked ay may 239 kcal, 19 g na protina, 6.5 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Meatball, beef mince, oven-baked?
Ang 50 g ng Meatball, beef mince, oven-baked ay may 120 kcal, 9.3 g na protina, 3.2 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 150 g ng Meatball, beef mince, oven-baked?
Ang 150 g ng Meatball, beef mince, oven-baked ay may 359 kcal, 28 g na protina, 9.7 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 200 g ng Meatball, beef mince, oven-baked?
Ang 200 g ng Meatball, beef mince, oven-baked ay may 478 kcal, 37 g na protina, 13 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 250 g ng Meatball, beef mince, oven-baked?
Ang 250 g ng Meatball, beef mince, oven-baked ay may 598 kcal, 47 g na protina, 16 g na carbohydrate at 39 g na taba.
Pinagmulan: Fineli (Finland) 7089 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
