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Meatball, average of industrial products
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 214 kcal —
- Protina 14 g 29%
- Carbohydrate 9.6 g 4%
- Taba 13 g 17%
- Saturated fat 4.7 g 24%
- Hibla 0.6 g 2%
- Asukal 1.3 g —
- Sodium 521 mg 23%
- Cholesterol 41 mg 14%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11.5 µg 1%
- Bitamina C 0.49 mg 1%
- Bitamina D 0.22 µg 1%
- Bitamina E 0.54 mg 4%
- Bitamina K 10.9 µg 9%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.1 mg 19%
- Bitamina B6 0.25 mg 15%
- Folate (B9) 12.8 µg 3%
- Bitamina B12 0.58 µg 24%
Mga mineral
- Calcium 20.3 mg 2%
- Iron 1.4 mg 8%
- Magnesium 33.6 mg 8%
- Phosphorus 150 mg 12%
- Potassium 344 mg 7%
- Zinc 1.7 mg 16%
- Copper 0.08 mg 9%
- Manganese 0.12 mg 5%
- Selenium 10.7 µg 19%
- Iodine 4.8 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 14 g | 9.6 g | 13 g |
| 50 g | 50 g | 107 | 7.1 g | 4.8 g | 6.5 g |
| 150 g | 150 g | 321 | 21 g | 15 g | 20 g |
| 200 g | 200 g | 428 | 29 g | 19 g | 26 g |
| 250 g | 250 g | 535 | 36 g | 24 g | 33 g |
Mga kahawig na pagkain
- Meatball industrial237 kcal / 100 g
- Meatball atria industrial192 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Deep-fried meat pasty average of industrial products266 kcal / 100 g
- Deep-fried290 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
Mga tanong tungkol sa Meatball, average of industrial products
Ilang calories ang nasa 100 g ng Meatball, average of industrial products?
Ang 100 g ng Meatball, average of industrial products ay may 214 kcal, 14 g na protina, 9.6 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 50 g ng Meatball, average of industrial products?
Ang 50 g ng Meatball, average of industrial products ay may 107 kcal, 7.1 g na protina, 4.8 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 150 g ng Meatball, average of industrial products?
Ang 150 g ng Meatball, average of industrial products ay may 321 kcal, 21 g na protina, 15 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 200 g ng Meatball, average of industrial products?
Ang 200 g ng Meatball, average of industrial products ay may 428 kcal, 29 g na protina, 19 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 250 g ng Meatball, average of industrial products?
Ang 250 g ng Meatball, average of industrial products ay may 535 kcal, 36 g na protina, 24 g na carbohydrate at 33 g na taba.
Pinagmulan: Fineli (Finland) 33612 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
