Alamin ang laman ng plato mo
Minced meat hamburger patty, average of industrial products
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 214 kcal —
- Protina 15 g 30%
- Carbohydrate 8.9 g 3%
- Taba 13 g 17%
- Saturated fat 4.7 g 23%
- Hibla 0.6 g 2%
- Asukal 0.9 g —
- Sodium 509 mg 22%
- Cholesterol 38.8 mg 13%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9.4 µg 1%
- Bitamina C 0.37 mg 0%
- Bitamina D 0.24 µg 1%
- Bitamina E 0.35 mg 2%
- Bitamina K 14.6 µg 12%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 14.2 µg 4%
- Bitamina B12 0.44 µg 18%
Mga mineral
- Calcium 21.9 mg 2%
- Iron 1.3 mg 7%
- Magnesium 37.3 mg 9%
- Phosphorus 147 mg 12%
- Potassium 378 mg 8%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.14 mg 6%
- Selenium 9.7 µg 18%
- Iodine 4.4 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 15 g | 8.9 g | 13 g |
| 50 g | 50 g | 107 | 7.4 g | 4.4 g | 6.6 g |
| 150 g | 150 g | 321 | 22 g | 13 g | 20 g |
| 200 g | 200 g | 428 | 30 g | 18 g | 26 g |
| 250 g | 250 g | 535 | 37 g | 22 g | 33 g |
Mga kahawig na pagkain
- Minced meat hamburger patty hk233 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
Mga tanong tungkol sa Minced meat hamburger patty, average of industrial products
Ilang calories ang nasa 100 g ng Minced meat hamburger patty, average of industrial products?
Ang 100 g ng Minced meat hamburger patty, average of industrial products ay may 214 kcal, 15 g na protina, 8.9 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 50 g ng Minced meat hamburger patty, average of industrial products?
Ang 50 g ng Minced meat hamburger patty, average of industrial products ay may 107 kcal, 7.4 g na protina, 4.4 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 150 g ng Minced meat hamburger patty, average of industrial products?
Ang 150 g ng Minced meat hamburger patty, average of industrial products ay may 321 kcal, 22 g na protina, 13 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 200 g ng Minced meat hamburger patty, average of industrial products?
Ang 200 g ng Minced meat hamburger patty, average of industrial products ay may 428 kcal, 30 g na protina, 18 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 250 g ng Minced meat hamburger patty, average of industrial products?
Ang 250 g ng Minced meat hamburger patty, average of industrial products ay may 535 kcal, 37 g na protina, 22 g na carbohydrate at 33 g na taba.
Pinagmulan: Fineli (Finland) 33609 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
