Alamin ang laman ng plato mo
Beef mince patty, fried without fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 213 kcal —
- Protina 17 g 33%
- Carbohydrate 5.8 g 2%
- Taba 14 g 18%
- Saturated fat 5.8 g 29%
- Hibla 0.3 g 1%
- Asukal 0.5 g —
- Sodium 341 mg 15%
- Cholesterol 85.3 mg 28%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 46 µg 5%
- Bitamina C 0.45 mg 1%
- Bitamina D 0.44 µg 2%
- Bitamina E 0.62 mg 4%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.7 mg 23%
- Bitamina B6 0.34 mg 20%
- Folate (B9) 12.4 µg 3%
- Bitamina B12 1.1 µg 46%
Mga mineral
- Calcium 19.9 mg 2%
- Iron 1.7 mg 9%
- Magnesium 17.3 mg 4%
- Phosphorus 142 mg 11%
- Potassium 227 mg 5%
- Zinc 4.3 mg 39%
- Copper 0.07 mg 8%
- Manganese 0.07 mg 3%
- Selenium 17.6 µg 32%
- Iodine 26.8 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 17 g | 5.8 g | 14 g |
| 50 g | 50 g | 107 | 8.3 g | 2.9 g | 6.9 g |
| 150 g | 150 g | 320 | 25 g | 8.7 g | 21 g |
| 200 g | 200 g | 426 | 33 g | 12 g | 28 g |
| 250 g | 250 g | 533 | 41 g | 14 g | 34 g |
Mga kahawig na pagkain
- Pork beef mince patty fried without fat241 kcal / 100 g
- Lean steak mince patty fried without fat156 kcal / 100 g
- Lean steak mince patty no eggs fried without fat206 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Minced meat hamburger patty grillitassu saarioinen fried without fat217 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
Mga tanong tungkol sa Beef mince patty, fried without fat
Ilang calories ang nasa 100 g ng Beef mince patty, fried without fat?
Ang 100 g ng Beef mince patty, fried without fat ay may 213 kcal, 17 g na protina, 5.8 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Beef mince patty, fried without fat?
Ang 50 g ng Beef mince patty, fried without fat ay may 107 kcal, 8.3 g na protina, 2.9 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 150 g ng Beef mince patty, fried without fat?
Ang 150 g ng Beef mince patty, fried without fat ay may 320 kcal, 25 g na protina, 8.7 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 200 g ng Beef mince patty, fried without fat?
Ang 200 g ng Beef mince patty, fried without fat ay may 426 kcal, 33 g na protina, 12 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 250 g ng Beef mince patty, fried without fat?
Ang 250 g ng Beef mince patty, fried without fat ay may 533 kcal, 41 g na protina, 14 g na carbohydrate at 34 g na taba.
Pinagmulan: Fineli (Finland) 34412 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla