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Pork beef mince, fried without fat
Calories at mga nutrisyon
293
calorieskcal bawat 100 g
Protina19 g
Carbs0 g
Taba24 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 293 kcal —
- Protina 19 g 39%
- Carbohydrate 0 g 0%
- Taba 24 g 31%
- Saturated fat 10 g 50%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 375 mg 16%
- Cholesterol 63.9 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 15.8 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0.34 µg 2%
- Bitamina E 0.46 mg 3%
- Bitamina K 2.8 µg 2%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 5.4 mg 34%
- Bitamina B6 0.43 mg 25%
- Folate (B9) 1.2 µg 0%
- Bitamina B12 1.1 µg 46%
Mga mineral
- Calcium 12.3 mg 1%
- Iron 1.3 mg 7%
- Magnesium 16.8 mg 4%
- Phosphorus 144 mg 12%
- Potassium 254 mg 5%
- Zinc 4 mg 36%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 0%
- Selenium 22 µg 40%
- Iodine 24 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 293 | 19 g | 0 g | 24 g |
| 50 g | 50 g | 147 | 9.7 g | 0 g | 12 g |
| 150 g | 150 g | 440 | 29 g | 0 g | 36 g |
| 200 g | 200 g | 586 | 39 g | 0 g | 48 g |
| 250 g | 250 g | 733 | 49 g | 0 g | 61 g |
Mga kahawig na pagkain
- Pork beef mince357 kcal / 100 g
- Pork beef mince203 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Beef mince fried without fat320 kcal / 100 g
- Lean steak mince fried without fat208 kcal / 100 g
- Lamb mince fried without fat287 kcal / 100 g
- Pinaghalong giniling na baka at baboypinirito nang walang taba (sa kawali)333 kcal / 100 g
- Meatball pork-beef mince295 kcal / 100 g
- Minced meat hamburger patty grillitassu saarioinen fried without fat217 kcal / 100 g
Mga tanong tungkol sa Pork beef mince, fried without fat
Ilang calories ang nasa 100 g ng Pork beef mince, fried without fat?
Ang 100 g ng Pork beef mince, fried without fat ay may 293 kcal, 19 g na protina, 0 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 50 g ng Pork beef mince, fried without fat?
Ang 50 g ng Pork beef mince, fried without fat ay may 147 kcal, 9.7 g na protina, 0 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 150 g ng Pork beef mince, fried without fat?
Ang 150 g ng Pork beef mince, fried without fat ay may 440 kcal, 29 g na protina, 0 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 200 g ng Pork beef mince, fried without fat?
Ang 200 g ng Pork beef mince, fried without fat ay may 586 kcal, 39 g na protina, 0 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 250 g ng Pork beef mince, fried without fat?
Ang 250 g ng Pork beef mince, fried without fat ay may 733 kcal, 49 g na protina, 0 g na carbohydrate at 61 g na taba.
Pinagmulan: Fineli (Finland) 7191 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
