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Beef mince, 17% fat, fried without fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 320 kcal —
- Protina 27 g 54%
- Carbohydrate 0 g 0%
- Taba 24 g 31%
- Saturated fat 11 g 53%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 627 mg 27%
- Cholesterol 72.8 mg 24%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 28.5 µg 3%
- Bitamina C 0 mg 0%
- Bitamina D 0.28 µg 1%
- Bitamina E 0.66 mg 4%
- Bitamina K 2.5 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 6.9 mg 43%
- Bitamina B6 0.59 mg 35%
- Folate (B9) 5.3 µg 1%
- Bitamina B12 1.6 µg 66%
Mga mineral
- Calcium 14.8 mg 1%
- Iron 2.6 mg 14%
- Magnesium 24.4 mg 6%
- Phosphorus 198 mg 16%
- Potassium 353 mg 8%
- Zinc 7.7 mg 70%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 24 µg 44%
- Iodine 39.4 µg 26%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 320 | 27 g | 0 g | 24 g |
| 50 g | 50 g | 160 | 13 g | 0 g | 12 g |
| 150 g | 150 g | 480 | 40 g | 0 g | 36 g |
| 200 g | 200 g | 640 | 54 g | 0 g | 48 g |
| 250 g | 250 g | 800 | 67 g | 0 g | 60 g |
Mga kahawig na pagkain
- Beef mince fried without fat and salt325 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Lean steak mince fried without fat208 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Pork beef mince203 kcal / 100 g
- Chicken mince fried without fat159 kcal / 100 g
- Chicken mince fried without fat and salt161 kcal / 100 g
- Lamb mince fried without fat287 kcal / 100 g
- Beef mince patty252 kcal / 100 g
Mga tanong tungkol sa Beef mince, 17% fat, fried without fat
Ilang calories ang nasa 100 g ng Beef mince, 17% fat, fried without fat?
Ang 100 g ng Beef mince, 17% fat, fried without fat ay may 320 kcal, 27 g na protina, 0 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 50 g ng Beef mince, 17% fat, fried without fat?
Ang 50 g ng Beef mince, 17% fat, fried without fat ay may 160 kcal, 13 g na protina, 0 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 150 g ng Beef mince, 17% fat, fried without fat?
Ang 150 g ng Beef mince, 17% fat, fried without fat ay may 480 kcal, 40 g na protina, 0 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 200 g ng Beef mince, 17% fat, fried without fat?
Ang 200 g ng Beef mince, 17% fat, fried without fat ay may 640 kcal, 54 g na protina, 0 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 250 g ng Beef mince, 17% fat, fried without fat?
Ang 250 g ng Beef mince, 17% fat, fried without fat ay may 800 kcal, 67 g na protina, 0 g na carbohydrate at 60 g na taba.
Pinagmulan: Fineli (Finland) 29175 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
