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Pork beef mince, 10% fat, fried
Calories at mga nutrisyon
203
calorieskcal bawat 100 g
Protina24 g
Carbs0 g
Taba12 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 203 kcal —
- Protina 24 g 47%
- Carbohydrate 0 g 0%
- Taba 12 g 16%
- Saturated fat 4.8 g 24%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 380 mg 17%
- Cholesterol 65.4 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 17.3 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0.38 µg 2%
- Bitamina E 0.7 mg 5%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 7.3 mg 45%
- Bitamina B6 0.44 mg 26%
- Folate (B9) 5.3 µg 1%
- Bitamina B12 1.6 µg 65%
Mga mineral
- Calcium 9.4 mg 1%
- Iron 2.5 mg 14%
- Magnesium 24.7 mg 6%
- Phosphorus 207 mg 17%
- Potassium 372 mg 8%
- Zinc 5 mg 46%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 19.8 µg 36%
- Iodine 23.4 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 203 | 24 g | 0 g | 12 g |
| 50 g | 50 g | 102 | 12 g | 0 g | 6 g |
| 150 g | 150 g | 305 | 35 g | 0 g | 18 g |
| 200 g | 200 g | 406 | 47 g | 0 g | 24 g |
| 250 g | 250 g | 508 | 59 g | 0 g | 30 g |
Mga kahawig na pagkain
- Pork beef mince357 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Beef mince fried without fat320 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Lean steak mince fried without fat208 kcal / 100 g
- Turkey mince267 kcal / 100 g
- Meatball pork-beef mince295 kcal / 100 g
- Turkey mince fried without fat193 kcal / 100 g
- Chicken mince236 kcal / 100 g
Mga tanong tungkol sa Pork beef mince, 10% fat, fried
Ilang calories ang nasa 100 g ng Pork beef mince, 10% fat, fried?
Ang 100 g ng Pork beef mince, 10% fat, fried ay may 203 kcal, 24 g na protina, 0 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Pork beef mince, 10% fat, fried?
Ang 50 g ng Pork beef mince, 10% fat, fried ay may 102 kcal, 12 g na protina, 0 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 150 g ng Pork beef mince, 10% fat, fried?
Ang 150 g ng Pork beef mince, 10% fat, fried ay may 305 kcal, 35 g na protina, 0 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Pork beef mince, 10% fat, fried?
Ang 200 g ng Pork beef mince, 10% fat, fried ay may 406 kcal, 47 g na protina, 0 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 250 g ng Pork beef mince, 10% fat, fried?
Ang 250 g ng Pork beef mince, 10% fat, fried ay may 508 kcal, 59 g na protina, 0 g na carbohydrate at 30 g na taba.
Pinagmulan: Fineli (Finland) 33175 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
