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Lamb mince, fried without fat
Calories at mga nutrisyon
287
calorieskcal bawat 100 g
Protina25 g
Carbs0 g
Taba21 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 287 kcal —
- Protina 25 g 50%
- Carbohydrate 0 g 0%
- Taba 21 g 27%
- Saturated fat 8.1 g 40%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 631 mg 27%
- Cholesterol 72.8 mg 24%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 15.1 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0.28 µg 1%
- Bitamina E 0.83 mg 6%
- Bitamina K 2.6 µg 2%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6.1 mg 38%
- Bitamina B6 0.32 mg 19%
- Folate (B9) 7.3 µg 2%
- Bitamina B12 1.6 µg 66%
Mga mineral
- Calcium 16.2 mg 1%
- Iron 2.6 mg 15%
- Magnesium 25.5 mg 6%
- Phosphorus 201 mg 16%
- Potassium 327 mg 7%
- Zinc 3.9 mg 36%
- Copper 0.13 mg 14%
- Manganese 0.02 mg 1%
- Selenium 19 µg 35%
- Iodine 39.4 µg 26%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 25 g | 0 g | 21 g |
| 50 g | 50 g | 144 | 13 g | 0 g | 10 g |
| 150 g | 150 g | 431 | 38 g | 0 g | 31 g |
| 200 g | 200 g | 574 | 50 g | 0 g | 42 g |
| 250 g | 250 g | 718 | 63 g | 0 g | 52 g |
Mga kahawig na pagkain
- Lamb mince349 kcal / 100 g
- Lamb mince patty235 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Chicken mince fried without fat159 kcal / 100 g
- Turkey mince fried without fat193 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Chicken mince fried without fat and salt161 kcal / 100 g
- Beef mince fried without fat320 kcal / 100 g
- Lean steak mince fried without fat208 kcal / 100 g
Mga tanong tungkol sa Lamb mince, fried without fat
Ilang calories ang nasa 100 g ng Lamb mince, fried without fat?
Ang 100 g ng Lamb mince, fried without fat ay may 287 kcal, 25 g na protina, 0 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 50 g ng Lamb mince, fried without fat?
Ang 50 g ng Lamb mince, fried without fat ay may 144 kcal, 13 g na protina, 0 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 150 g ng Lamb mince, fried without fat?
Ang 150 g ng Lamb mince, fried without fat ay may 431 kcal, 38 g na protina, 0 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 200 g ng Lamb mince, fried without fat?
Ang 200 g ng Lamb mince, fried without fat ay may 574 kcal, 50 g na protina, 0 g na carbohydrate at 42 g na taba.
Ilang calories ang nasa 250 g ng Lamb mince, fried without fat?
Ang 250 g ng Lamb mince, fried without fat ay may 718 kcal, 63 g na protina, 0 g na carbohydrate at 52 g na taba.
Pinagmulan: Fineli (Finland) 29145 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
