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Pork mince patty, fried
Calories at mga nutrisyon
243
calorieskcal bawat 100 g
Protina15 g
Carbs5.5 g
Taba18 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 243 kcal —
- Protina 15 g 30%
- Carbohydrate 5.5 g 2%
- Taba 18 g 23%
- Saturated fat 5.2 g 26%
- Hibla 0.3 g 1%
- Asukal 0.5 g —
- Sodium 495 mg 22%
- Cholesterol 81.7 mg 27%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 58.8 µg 7%
- Bitamina C 0.41 mg 0%
- Bitamina D 0.9 µg 4%
- Bitamina E 1.6 mg 11%
- Bitamina K 8.7 µg 7%
- Thiamin (B1) 0.62 mg 52%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 4.2 mg 26%
- Bitamina B6 0.32 mg 19%
- Folate (B9) 9.7 µg 2%
- Bitamina B12 0.7 µg 29%
Mga mineral
- Calcium 19.3 mg 1%
- Iron 1.1 mg 6%
- Magnesium 19 mg 5%
- Phosphorus 160 mg 13%
- Potassium 259 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.1 mg 11%
- Manganese 0.07 mg 3%
- Selenium 16.7 µg 30%
- Iodine 35.2 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 15 g | 5.5 g | 18 g |
| 50 g | 50 g | 122 | 7.6 g | 2.7 g | 8.9 g |
| 150 g | 150 g | 365 | 23 g | 8.2 g | 27 g |
| 200 g | 200 g | 486 | 30 g | 11 g | 36 g |
| 250 g | 250 g | 608 | 38 g | 14 g | 45 g |
Mga kahawig na pagkain
- Pork beef mince patty278 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Chicken mince patty173 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Meatball pork-beef mince295 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Lean steak mince patty no eggs246 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
Mga tanong tungkol sa Pork mince patty, fried
Ilang calories ang nasa 100 g ng Pork mince patty, fried?
Ang 100 g ng Pork mince patty, fried ay may 243 kcal, 15 g na protina, 5.5 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 50 g ng Pork mince patty, fried?
Ang 50 g ng Pork mince patty, fried ay may 122 kcal, 7.6 g na protina, 2.7 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 150 g ng Pork mince patty, fried?
Ang 150 g ng Pork mince patty, fried ay may 365 kcal, 23 g na protina, 8.2 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 200 g ng Pork mince patty, fried?
Ang 200 g ng Pork mince patty, fried ay may 486 kcal, 30 g na protina, 11 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 250 g ng Pork mince patty, fried?
Ang 250 g ng Pork mince patty, fried ay may 608 kcal, 38 g na protina, 14 g na carbohydrate at 45 g na taba.
Pinagmulan: Fineli (Finland) 29020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
