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Minced meat and potato casserole, pork beef mince, milk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 125 kcal —
- Protina 6.9 g 14%
- Carbohydrate 9.5 g 3%
- Taba 6.4 g 8%
- Saturated fat 2.5 g 13%
- Hibla 0.7 g 3%
- Asukal 2.2 g —
- Sodium 196 mg 9%
- Cholesterol 50.1 mg 17%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 31.6 µg 4%
- Bitamina C 3.6 mg 4%
- Bitamina D 0.63 µg 3%
- Bitamina E 0.36 mg 2%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 1.3 mg 8%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 15.2 µg 4%
- Bitamina B12 0.53 µg 22%
Mga mineral
- Calcium 52.6 mg 4%
- Iron 0.75 mg 4%
- Magnesium 19.2 mg 5%
- Phosphorus 101 mg 8%
- Potassium 332 mg 7%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0.12 mg 5%
- Selenium 8.8 µg 16%
- Iodine 20.3 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6.9 g | 9.5 g | 6.4 g |
| 50 g | 50 g | 63 | 3.5 g | 4.8 g | 3.2 g |
| 150 g | 150 g | 188 | 10 g | 14 g | 9.5 g |
| 200 g | 200 g | 250 | 14 g | 19 g | 13 g |
| 250 g | 250 g | 313 | 17 g | 24 g | 16 g |
Mga kahawig na pagkain
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Beef mince and mashed potato casserole mashed potato powder milk136 kcal / 100 g
- Minced meat and potato casserole lean steak mince bouillon99 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole beef steak mince low-fat milk110 kcal / 100 g
Mga tanong tungkol sa Minced meat and potato casserole, pork beef mince, milk
Ilang calories ang nasa 100 g ng Minced meat and potato casserole, pork beef mince, milk?
Ang 100 g ng Minced meat and potato casserole, pork beef mince, milk ay may 125 kcal, 6.9 g na protina, 9.5 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 50 g ng Minced meat and potato casserole, pork beef mince, milk?
Ang 50 g ng Minced meat and potato casserole, pork beef mince, milk ay may 63 kcal, 3.5 g na protina, 4.8 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Minced meat and potato casserole, pork beef mince, milk?
Ang 150 g ng Minced meat and potato casserole, pork beef mince, milk ay may 188 kcal, 10 g na protina, 14 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 200 g ng Minced meat and potato casserole, pork beef mince, milk?
Ang 200 g ng Minced meat and potato casserole, pork beef mince, milk ay may 250 kcal, 14 g na protina, 19 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Minced meat and potato casserole, pork beef mince, milk?
Ang 250 g ng Minced meat and potato casserole, pork beef mince, milk ay may 313 kcal, 17 g na protina, 24 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 7041 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
