Alamin ang laman ng plato mo
Cabbage casserole, pork beef mince, low-fat milk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 134 kcal —
- Protina 6.3 g 13%
- Carbohydrate 13 g 5%
- Taba 6.2 g 8%
- Saturated fat 2.6 g 13%
- Hibla 1.3 g 5%
- Asukal 4.8 g —
- Sodium 163 mg 7%
- Cholesterol 15.9 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9.6 µg 1%
- Bitamina C 14.1 mg 16%
- Bitamina D 0.3 µg 2%
- Bitamina E 0.18 mg 1%
- Bitamina K 32.9 µg 27%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 14.5 µg 4%
- Bitamina B12 0.32 µg 13%
Mga mineral
- Calcium 53.2 mg 4%
- Iron 0.69 mg 4%
- Magnesium 17.8 mg 4%
- Phosphorus 84.3 mg 7%
- Potassium 277 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.07 mg 8%
- Manganese 0.22 mg 10%
- Selenium 7.9 µg 14%
- Iodine 13.7 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 6.3 g | 13 g | 6.2 g |
| 50 g | 50 g | 67 | 3.2 g | 6.3 g | 3.1 g |
| 150 g | 150 g | 201 | 9.5 g | 19 g | 9.3 g |
| 200 g | 200 g | 268 | 13 g | 25 g | 12 g |
| 250 g | 250 g | 335 | 16 g | 31 g | 16 g |
Mga kahawig na pagkain
- Cabbage casserole beef steak mince low-fat milk110 kcal / 100 g
- Cabbage carrot and pork beef mince casserole beef stock105 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
- Liver casserole rice low-fat milk111 kcal / 100 g
Mga tanong tungkol sa Cabbage casserole, pork beef mince, low-fat milk
Ilang calories ang nasa 100 g ng Cabbage casserole, pork beef mince, low-fat milk?
Ang 100 g ng Cabbage casserole, pork beef mince, low-fat milk ay may 134 kcal, 6.3 g na protina, 13 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 50 g ng Cabbage casserole, pork beef mince, low-fat milk?
Ang 50 g ng Cabbage casserole, pork beef mince, low-fat milk ay may 67 kcal, 3.2 g na protina, 6.3 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 150 g ng Cabbage casserole, pork beef mince, low-fat milk?
Ang 150 g ng Cabbage casserole, pork beef mince, low-fat milk ay may 201 kcal, 9.5 g na protina, 19 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 200 g ng Cabbage casserole, pork beef mince, low-fat milk?
Ang 200 g ng Cabbage casserole, pork beef mince, low-fat milk ay may 268 kcal, 13 g na protina, 25 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Cabbage casserole, pork beef mince, low-fat milk?
Ang 250 g ng Cabbage casserole, pork beef mince, low-fat milk ay may 335 kcal, 16 g na protina, 31 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 7047 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
