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Cabbage, carrot and pork beef mince casserole, beef stock
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 105 kcal —
- Protina 4.3 g 9%
- Carbohydrate 3.9 g 1%
- Taba 7.7 g 10%
- Saturated fat 2.5 g 12%
- Hibla 1.6 g 6%
- Asukal 3.4 g —
- Sodium 192 mg 8%
- Cholesterol 12.8 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 134 µg 15%
- Bitamina C 13.6 mg 15%
- Bitamina D 0.21 µg 1%
- Bitamina E 0.73 mg 5%
- Bitamina K 40.8 µg 34%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 14.4 µg 4%
- Bitamina B12 0.2 µg 8%
Mga mineral
- Calcium 32.6 mg 3%
- Iron 0.57 mg 3%
- Magnesium 14.1 mg 3%
- Phosphorus 58.1 mg 5%
- Potassium 303 mg 6%
- Zinc 0.9 mg 8%
- Copper 0.05 mg 5%
- Manganese 0.21 mg 9%
- Selenium 4.8 µg 9%
- Iodine 8.4 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 4.3 g | 3.9 g | 7.7 g |
| 50 g | 50 g | 53 | 2.2 g | 1.9 g | 3.9 g |
| 150 g | 150 g | 158 | 6.5 g | 5.8 g | 12 g |
| 200 g | 200 g | 210 | 8.6 g | 7.7 g | 16 g |
| 250 g | 250 g | 263 | 11 g | 9.7 g | 19 g |
Mga kahawig na pagkain
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Beef and potato casserole bouillon88 kcal / 100 g
- Minced meat and potato casserole lean steak mince bouillon99 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
Mga tanong tungkol sa Cabbage, carrot and pork beef mince casserole, beef stock
Ilang calories ang nasa 100 g ng Cabbage, carrot and pork beef mince casserole, beef stock?
Ang 100 g ng Cabbage, carrot and pork beef mince casserole, beef stock ay may 105 kcal, 4.3 g na protina, 3.9 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 50 g ng Cabbage, carrot and pork beef mince casserole, beef stock?
Ang 50 g ng Cabbage, carrot and pork beef mince casserole, beef stock ay may 53 kcal, 2.2 g na protina, 1.9 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng Cabbage, carrot and pork beef mince casserole, beef stock?
Ang 150 g ng Cabbage, carrot and pork beef mince casserole, beef stock ay may 158 kcal, 6.5 g na protina, 5.8 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Cabbage, carrot and pork beef mince casserole, beef stock?
Ang 200 g ng Cabbage, carrot and pork beef mince casserole, beef stock ay may 210 kcal, 8.6 g na protina, 7.7 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Cabbage, carrot and pork beef mince casserole, beef stock?
Ang 250 g ng Cabbage, carrot and pork beef mince casserole, beef stock ay may 263 kcal, 11 g na protina, 9.7 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 7049 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
