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Minced meat and potato casserole, lean steak mince, bouillon
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 99 kcal —
- Protina 7 g 14%
- Carbohydrate 9.3 g 3%
- Taba 3.5 g 4%
- Saturated fat 1.1 g 6%
- Hibla 0.7 g 3%
- Asukal 0.7 g —
- Sodium 309 mg 13%
- Cholesterol 47.9 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 26.8 µg 3%
- Bitamina C 3.5 mg 4%
- Bitamina D 0.28 µg 1%
- Bitamina E 0.34 mg 2%
- Bitamina K 1.8 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 14.6 µg 4%
- Bitamina B12 0.46 µg 19%
Mga mineral
- Calcium 13.4 mg 1%
- Iron 1.2 mg 7%
- Magnesium 19.2 mg 5%
- Phosphorus 94.1 mg 8%
- Potassium 343 mg 7%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 7.3 µg 13%
- Iodine 16.4 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 7 g | 9.3 g | 3.5 g |
| 50 g | 50 g | 50 | 3.5 g | 4.6 g | 1.7 g |
| 150 g | 150 g | 149 | 10 g | 14 g | 5.2 g |
| 200 g | 200 g | 198 | 14 g | 19 g | 6.9 g |
| 250 g | 250 g | 248 | 17 g | 23 g | 8.7 g |
Mga kahawig na pagkain
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef and potato casserole bouillon88 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
- Moussaka beef steak mince90 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
Mga tanong tungkol sa Minced meat and potato casserole, lean steak mince, bouillon
Ilang calories ang nasa 100 g ng Minced meat and potato casserole, lean steak mince, bouillon?
Ang 100 g ng Minced meat and potato casserole, lean steak mince, bouillon ay may 99 kcal, 7 g na protina, 9.3 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 50 g ng Minced meat and potato casserole, lean steak mince, bouillon?
Ang 50 g ng Minced meat and potato casserole, lean steak mince, bouillon ay may 50 kcal, 3.5 g na protina, 4.6 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Minced meat and potato casserole, lean steak mince, bouillon?
Ang 150 g ng Minced meat and potato casserole, lean steak mince, bouillon ay may 149 kcal, 10 g na protina, 14 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 200 g ng Minced meat and potato casserole, lean steak mince, bouillon?
Ang 200 g ng Minced meat and potato casserole, lean steak mince, bouillon ay may 198 kcal, 14 g na protina, 19 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 250 g ng Minced meat and potato casserole, lean steak mince, bouillon?
Ang 250 g ng Minced meat and potato casserole, lean steak mince, bouillon ay may 248 kcal, 17 g na protina, 23 g na carbohydrate at 8.7 g na taba.
Pinagmulan: Fineli (Finland) 29277 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
