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Minced meat and mashed potato casserole, pirkka, ready meal

Calories at mga nutrisyon

120
calorieskcal bawat 100 g
Protina5 g
Carbs9.6 g
Taba6.7 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 120 kcal —
  • Protina 5 g 10%
  • Carbohydrate 9.6 g 3%
  • Taba 6.7 g 9%
  • Saturated fat 2.8 g 14%
  • Hibla 0.7 g 3%
  • Asukal 1.8 g —
  • Sodium 311 mg 14%
  • Cholesterol 21 mg 7%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 10.5 µg 1%
  • Bitamina C 3.5 mg 4%
  • Bitamina D 0.12 µg 1%
  • Bitamina E 0.6 mg 4%
  • Bitamina K 4.7 µg 4%
  • Thiamin (B1) 0.1 mg 8%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 1 mg 6%
  • Bitamina B6 0.13 mg 8%
  • Folate (B9) 12.6 µg 3%
  • Bitamina B12 0.26 µg 11%

Mga mineral

  • Calcium 46.7 mg 4%
  • Iron 0.59 mg 3%
  • Magnesium 20.2 mg 5%
  • Phosphorus 80.5 mg 6%
  • Potassium 284 mg 6%
  • Zinc 0.86 mg 8%
  • Copper 0.06 mg 7%
  • Manganese 0.12 mg 5%
  • Selenium 4.7 µg 9%
  • Iodine 6.8 µg 5%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1205 g9.6 g6.7 g
50 g50 g602.5 g4.8 g3.3 g
150 g150 g1807.5 g14 g10 g
200 g200 g2409.9 g19 g13 g
250 g250 g30012 g24 g17 g

Mga tanong tungkol sa Minced meat and mashed potato casserole, pirkka, ready meal

Ilang calories ang nasa 100 g ng Minced meat and mashed potato casserole, pirkka, ready meal?

Ang 100 g ng Minced meat and mashed potato casserole, pirkka, ready meal ay may 120 kcal, 5 g na protina, 9.6 g na carbohydrate at 6.7 g na taba.

Ilang calories ang nasa 50 g ng Minced meat and mashed potato casserole, pirkka, ready meal?

Ang 50 g ng Minced meat and mashed potato casserole, pirkka, ready meal ay may 60 kcal, 2.5 g na protina, 4.8 g na carbohydrate at 3.3 g na taba.

Ilang calories ang nasa 150 g ng Minced meat and mashed potato casserole, pirkka, ready meal?

Ang 150 g ng Minced meat and mashed potato casserole, pirkka, ready meal ay may 180 kcal, 7.5 g na protina, 14 g na carbohydrate at 10 g na taba.

Ilang calories ang nasa 200 g ng Minced meat and mashed potato casserole, pirkka, ready meal?

Ang 200 g ng Minced meat and mashed potato casserole, pirkka, ready meal ay may 240 kcal, 9.9 g na protina, 19 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 250 g ng Minced meat and mashed potato casserole, pirkka, ready meal?

Ang 250 g ng Minced meat and mashed potato casserole, pirkka, ready meal ay may 300 kcal, 12 g na protina, 24 g na carbohydrate at 17 g na taba.

Pinagmulan: Fineli (Finland) 31955 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla