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Liver casserole, pirkka/saarioinen, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 194 kcal —
- Protina 5.2 g 10%
- Carbohydrate 22 g 8%
- Taba 9.3 g 12%
- Saturated fat 1.2 g 6%
- Hibla 0.7 g 3%
- Asukal 8.1 g —
- Sodium 381 mg 17%
- Cholesterol 36.7 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2403 µg 267%
- Bitamina C 4.1 mg 5%
- Bitamina D 0.14 µg 1%
- Bitamina E 1.6 mg 10%
- Bitamina K 11.6 µg 10%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.47 mg 36%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 210 µg 52%
- Bitamina B12 8 µg 334%
Mga mineral
- Calcium 35.9 mg 3%
- Iron 4.1 mg 23%
- Magnesium 16.7 mg 4%
- Phosphorus 108 mg 9%
- Potassium 150 mg 3%
- Zinc 1.5 mg 14%
- Copper 0.67 mg 75%
- Manganese 0.24 mg 10%
- Selenium 13 µg 24%
- Iodine 5.5 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 5.2 g | 22 g | 9.3 g |
| 50 g | 50 g | 97 | 2.6 g | 11 g | 4.6 g |
| 150 g | 150 g | 291 | 7.8 g | 33 g | 14 g |
| 200 g | 200 g | 388 | 10 g | 44 g | 19 g |
| 250 g | 250 g | 485 | 13 g | 55 g | 23 g |
Mga kahawig na pagkain
- Liver casserole kartanon lidl ready meal144 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
Mga tanong tungkol sa Liver casserole, pirkka/saarioinen, ready meal
Ilang calories ang nasa 100 g ng Liver casserole, pirkka/saarioinen, ready meal?
Ang 100 g ng Liver casserole, pirkka/saarioinen, ready meal ay may 194 kcal, 5.2 g na protina, 22 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 50 g ng Liver casserole, pirkka/saarioinen, ready meal?
Ang 50 g ng Liver casserole, pirkka/saarioinen, ready meal ay may 97 kcal, 2.6 g na protina, 11 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 150 g ng Liver casserole, pirkka/saarioinen, ready meal?
Ang 150 g ng Liver casserole, pirkka/saarioinen, ready meal ay may 291 kcal, 7.8 g na protina, 33 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Liver casserole, pirkka/saarioinen, ready meal?
Ang 200 g ng Liver casserole, pirkka/saarioinen, ready meal ay may 388 kcal, 10 g na protina, 44 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Liver casserole, pirkka/saarioinen, ready meal?
Ang 250 g ng Liver casserole, pirkka/saarioinen, ready meal ay may 485 kcal, 13 g na protina, 55 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 31927 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
