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Reindeer and potato casserole, saarioinen, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 3.2 g 6%
- Carbohydrate 13 g 5%
- Taba 8.1 g 10%
- Saturated fat 5.2 g 26%
- Hibla 1 g 4%
- Asukal 1.9 g —
- Sodium 354 mg 15%
- Cholesterol 20.7 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 62.3 µg 7%
- Bitamina C 5.1 mg 6%
- Bitamina D 0.06 µg 0%
- Bitamina E 0.25 mg 2%
- Bitamina K 4.6 µg 4%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.76 mg 5%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 13.4 µg 3%
- Bitamina B12 0.41 µg 17%
Mga mineral
- Calcium 22.3 mg 2%
- Iron 0.96 mg 5%
- Magnesium 20 mg 5%
- Phosphorus 64.8 mg 5%
- Potassium 279 mg 6%
- Zinc 0.62 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.18 mg 8%
- Selenium 2.8 µg 5%
- Iodine 3 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 3.2 g | 13 g | 8.1 g |
| 50 g | 50 g | 70 | 1.6 g | 6.4 g | 4 g |
| 150 g | 150 g | 209 | 4.8 g | 19 g | 12 g |
| 200 g | 200 g | 278 | 6.3 g | 26 g | 16 g |
| 250 g | 250 g | 348 | 7.9 g | 32 g | 20 g |
Mga kahawig na pagkain
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Reindeer soup with cheese saarioinen ready meal104 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
Mga tanong tungkol sa Reindeer and potato casserole, saarioinen, ready meal
Ilang calories ang nasa 100 g ng Reindeer and potato casserole, saarioinen, ready meal?
Ang 100 g ng Reindeer and potato casserole, saarioinen, ready meal ay may 139 kcal, 3.2 g na protina, 13 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 50 g ng Reindeer and potato casserole, saarioinen, ready meal?
Ang 50 g ng Reindeer and potato casserole, saarioinen, ready meal ay may 70 kcal, 1.6 g na protina, 6.4 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Reindeer and potato casserole, saarioinen, ready meal?
Ang 150 g ng Reindeer and potato casserole, saarioinen, ready meal ay may 209 kcal, 4.8 g na protina, 19 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Reindeer and potato casserole, saarioinen, ready meal?
Ang 200 g ng Reindeer and potato casserole, saarioinen, ready meal ay may 278 kcal, 6.3 g na protina, 26 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Reindeer and potato casserole, saarioinen, ready meal?
Ang 250 g ng Reindeer and potato casserole, saarioinen, ready meal ay may 348 kcal, 7.9 g na protina, 32 g na carbohydrate at 20 g na taba.
Pinagmulan: Fineli (Finland) 33804 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
