Alamin ang laman ng plato mo
Spaghetti and minced meat casserole, saarioinen, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 98 kcal —
- Protina 5.7 g 11%
- Carbohydrate 12 g 4%
- Taba 2.9 g 4%
- Saturated fat 0.7 g 4%
- Hibla 0.5 g 2%
- Asukal 2.6 g —
- Sodium 380 mg 17%
- Cholesterol 19.9 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 17.2 µg 2%
- Bitamina C 2.7 mg 3%
- Bitamina D 0.13 µg 1%
- Bitamina E 0.3 mg 2%
- Bitamina K 13 µg 11%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 7.9 µg 2%
- Bitamina B12 0.12 µg 5%
Mga mineral
- Calcium 16.2 mg 1%
- Iron 0.82 mg 5%
- Magnesium 11.1 mg 3%
- Phosphorus 60.7 mg 5%
- Potassium 132 mg 3%
- Zinc 0.47 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.12 mg 5%
- Selenium 4 µg 7%
- Iodine 9.5 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 5.7 g | 12 g | 2.9 g |
| 50 g | 50 g | 49 | 2.9 g | 5.9 g | 1.5 g |
| 150 g | 150 g | 147 | 8.6 g | 18 g | 4.4 g |
| 200 g | 200 g | 196 | 11 g | 24 g | 5.9 g |
| 250 g | 250 g | 245 | 14 g | 29 g | 7.3 g |
Mga kahawig na pagkain
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Spaghetti bolognese saarioinen ready meal114 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Beef mince soup saarioinen ready meal39 kcal / 100 g
Mga tanong tungkol sa Spaghetti and minced meat casserole, saarioinen, ready meal
Ilang calories ang nasa 100 g ng Spaghetti and minced meat casserole, saarioinen, ready meal?
Ang 100 g ng Spaghetti and minced meat casserole, saarioinen, ready meal ay may 98 kcal, 5.7 g na protina, 12 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 50 g ng Spaghetti and minced meat casserole, saarioinen, ready meal?
Ang 50 g ng Spaghetti and minced meat casserole, saarioinen, ready meal ay may 49 kcal, 2.9 g na protina, 5.9 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Spaghetti and minced meat casserole, saarioinen, ready meal?
Ang 150 g ng Spaghetti and minced meat casserole, saarioinen, ready meal ay may 147 kcal, 8.6 g na protina, 18 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 200 g ng Spaghetti and minced meat casserole, saarioinen, ready meal?
Ang 200 g ng Spaghetti and minced meat casserole, saarioinen, ready meal ay may 196 kcal, 11 g na protina, 24 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 250 g ng Spaghetti and minced meat casserole, saarioinen, ready meal?
Ang 250 g ng Spaghetti and minced meat casserole, saarioinen, ready meal ay may 245 kcal, 14 g na protina, 29 g na carbohydrate at 7.3 g na taba.
Pinagmulan: Fineli (Finland) 32129 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
