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Ham and bacon casserole, saarioinen, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 160 kcal —
- Protina 5.9 g 12%
- Carbohydrate 9.9 g 4%
- Taba 10 g 13%
- Saturated fat 5.4 g 27%
- Hibla 0.5 g 2%
- Asukal 1 g —
- Sodium 457 mg 20%
- Cholesterol 31.4 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 55 µg 6%
- Bitamina C 0.64 mg 1%
- Bitamina D 0.16 µg 1%
- Bitamina E 0.57 mg 4%
- Bitamina K 5.8 µg 5%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 9.9 µg 2%
- Bitamina B12 0.27 µg 11%
Mga mineral
- Calcium 75.6 mg 6%
- Iron 0.64 mg 4%
- Magnesium 24.9 mg 6%
- Phosphorus 130 mg 10%
- Potassium 120 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.09 mg 10%
- Manganese 0.41 mg 18%
- Selenium 5 µg 9%
- Iodine 5.8 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 5.9 g | 9.9 g | 11 g |
| 50 g | 50 g | 80 | 2.9 g | 5 g | 5.2 g |
| 150 g | 150 g | 240 | 8.8 g | 15 g | 16 g |
| 200 g | 200 g | 320 | 12 g | 20 g | 21 g |
| 250 g | 250 g | 400 | 15 g | 25 g | 26 g |
Mga kahawig na pagkain
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
Mga tanong tungkol sa Ham and bacon casserole, saarioinen, ready meal
Ilang calories ang nasa 100 g ng Ham and bacon casserole, saarioinen, ready meal?
Ang 100 g ng Ham and bacon casserole, saarioinen, ready meal ay may 160 kcal, 5.9 g na protina, 9.9 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Ham and bacon casserole, saarioinen, ready meal?
Ang 50 g ng Ham and bacon casserole, saarioinen, ready meal ay may 80 kcal, 2.9 g na protina, 5 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 150 g ng Ham and bacon casserole, saarioinen, ready meal?
Ang 150 g ng Ham and bacon casserole, saarioinen, ready meal ay may 240 kcal, 8.8 g na protina, 15 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Ham and bacon casserole, saarioinen, ready meal?
Ang 200 g ng Ham and bacon casserole, saarioinen, ready meal ay may 320 kcal, 12 g na protina, 20 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 250 g ng Ham and bacon casserole, saarioinen, ready meal?
Ang 250 g ng Ham and bacon casserole, saarioinen, ready meal ay may 400 kcal, 15 g na protina, 25 g na carbohydrate at 26 g na taba.
Pinagmulan: Fineli (Finland) 33090 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
