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Minced meat potato casserole, saarioinen, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 4.8 g 10%
- Carbohydrate 11 g 4%
- Taba 8 g 10%
- Saturated fat 4.7 g 23%
- Hibla 0.8 g 3%
- Asukal 0.9 g —
- Sodium 402 mg 17%
- Cholesterol 20.7 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 47.1 µg 5%
- Bitamina C 4.6 mg 5%
- Bitamina D 0.07 µg 0%
- Bitamina E 0.29 mg 2%
- Bitamina K 3.2 µg 3%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.3 mg 8%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 11.5 µg 3%
- Bitamina B12 0.23 µg 10%
Mga mineral
- Calcium 18.8 mg 1%
- Iron 0.79 mg 4%
- Magnesium 19.8 mg 5%
- Phosphorus 64.6 mg 5%
- Potassium 267 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 3.5 µg 6%
- Iodine 2.8 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 4.8 g | 11 g | 8 g |
| 50 g | 50 g | 70 | 2.4 g | 5.6 g | 4 g |
| 150 g | 150 g | 209 | 7.2 g | 17 g | 12 g |
| 200 g | 200 g | 278 | 9.6 g | 23 g | 16 g |
| 250 g | 250 g | 348 | 12 g | 28 g | 20 g |
Mga kahawig na pagkain
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
Mga tanong tungkol sa Minced meat potato casserole, saarioinen, ready meal
Ilang calories ang nasa 100 g ng Minced meat potato casserole, saarioinen, ready meal?
Ang 100 g ng Minced meat potato casserole, saarioinen, ready meal ay may 139 kcal, 4.8 g na protina, 11 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 50 g ng Minced meat potato casserole, saarioinen, ready meal?
Ang 50 g ng Minced meat potato casserole, saarioinen, ready meal ay may 70 kcal, 2.4 g na protina, 5.6 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Minced meat potato casserole, saarioinen, ready meal?
Ang 150 g ng Minced meat potato casserole, saarioinen, ready meal ay may 209 kcal, 7.2 g na protina, 17 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Minced meat potato casserole, saarioinen, ready meal?
Ang 200 g ng Minced meat potato casserole, saarioinen, ready meal ay may 278 kcal, 9.6 g na protina, 23 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Minced meat potato casserole, saarioinen, ready meal?
Ang 250 g ng Minced meat potato casserole, saarioinen, ready meal ay may 348 kcal, 12 g na protina, 28 g na carbohydrate at 20 g na taba.
Pinagmulan: Fineli (Finland) 33086 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
