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Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 105 kcal —
- Protina 4.4 g 9%
- Carbohydrate 11 g 4%
- Taba 4.5 g 6%
- Saturated fat 2.5 g 13%
- Hibla 0.9 g 3%
- Asukal 1.6 g —
- Sodium 390 mg 17%
- Cholesterol 13.4 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 24.2 µg 3%
- Bitamina C 4.5 mg 5%
- Bitamina D 0.04 µg 0%
- Bitamina E 0.15 mg 1%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 12 µg 3%
- Bitamina B12 0.22 µg 9%
Mga mineral
- Calcium 31.7 mg 2%
- Iron 0.73 mg 4%
- Magnesium 21.3 mg 5%
- Phosphorus 71 mg 6%
- Potassium 287 mg 6%
- Zinc 0.97 mg 9%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 7%
- Selenium 3.2 µg 6%
- Iodine 5 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 4.4 g | 11 g | 4.5 g |
| 50 g | 50 g | 53 | 2.2 g | 5.3 g | 2.3 g |
| 150 g | 150 g | 158 | 6.6 g | 16 g | 6.8 g |
| 200 g | 200 g | 210 | 8.8 g | 21 g | 9.1 g |
| 250 g | 250 g | 263 | 11 g | 27 g | 11 g |
Mga kahawig na pagkain
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
Mga tanong tungkol sa Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Ilang calories ang nasa 100 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
Ang 100 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal ay may 105 kcal, 4.4 g na protina, 11 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 50 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
Ang 50 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal ay may 53 kcal, 2.2 g na protina, 5.3 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
Ang 150 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal ay may 158 kcal, 6.6 g na protina, 16 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 200 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
Ang 200 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal ay may 210 kcal, 8.8 g na protina, 21 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 250 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
Ang 250 g ng Minced meat and mashed potato casserole, kokkikartano snellman, ready meal ay may 263 kcal, 11 g na protina, 27 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 32806 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla