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Minced meat and mashed potato casserole, lidl, ready meal

Calories at mga nutrisyon

131
calorieskcal bawat 100 g
Protina5.5 g
Carbs13 g
Taba6.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 131 kcal —
  • Protina 5.5 g 11%
  • Carbohydrate 13 g 5%
  • Taba 6.2 g 8%
  • Saturated fat 2.7 g 13%
  • Hibla 0.9 g 3%
  • Asukal 1.5 g —
  • Sodium 349 mg 15%
  • Cholesterol 12.6 mg 4%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 10.9 µg 1%
  • Bitamina C 3.4 mg 4%
  • Bitamina D 0.04 µg 0%
  • Bitamina E 0.37 mg 2%
  • Bitamina K 3.2 µg 3%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 1.6 mg 10%
  • Bitamina B6 0.17 mg 10%
  • Folate (B9) 15.6 µg 4%
  • Bitamina B12 0.27 µg 11%

Mga mineral

  • Calcium 35.2 mg 3%
  • Iron 0.67 mg 4%
  • Magnesium 19.2 mg 5%
  • Phosphorus 76.1 mg 6%
  • Potassium 279 mg 6%
  • Zinc 1.4 mg 13%
  • Copper 0.07 mg 8%
  • Manganese 0.14 mg 6%
  • Selenium 4.2 µg 8%
  • Iodine 4.3 µg 3%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1315.5 g13 g6.2 g
50 g50 g662.7 g6.3 g3.1 g
150 g150 g1978.2 g19 g9.3 g
200 g200 g26211 g25 g12 g
250 g250 g32814 g32 g16 g

Mga tanong tungkol sa Minced meat and mashed potato casserole, lidl, ready meal

Ilang calories ang nasa 100 g ng Minced meat and mashed potato casserole, lidl, ready meal?

Ang 100 g ng Minced meat and mashed potato casserole, lidl, ready meal ay may 131 kcal, 5.5 g na protina, 13 g na carbohydrate at 6.2 g na taba.

Ilang calories ang nasa 50 g ng Minced meat and mashed potato casserole, lidl, ready meal?

Ang 50 g ng Minced meat and mashed potato casserole, lidl, ready meal ay may 66 kcal, 2.7 g na protina, 6.3 g na carbohydrate at 3.1 g na taba.

Ilang calories ang nasa 150 g ng Minced meat and mashed potato casserole, lidl, ready meal?

Ang 150 g ng Minced meat and mashed potato casserole, lidl, ready meal ay may 197 kcal, 8.2 g na protina, 19 g na carbohydrate at 9.3 g na taba.

Ilang calories ang nasa 200 g ng Minced meat and mashed potato casserole, lidl, ready meal?

Ang 200 g ng Minced meat and mashed potato casserole, lidl, ready meal ay may 262 kcal, 11 g na protina, 25 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 250 g ng Minced meat and mashed potato casserole, lidl, ready meal?

Ang 250 g ng Minced meat and mashed potato casserole, lidl, ready meal ay may 328 kcal, 14 g na protina, 32 g na carbohydrate at 16 g na taba.

Pinagmulan: Fineli (Finland) 33029 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla