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Creamy casserole with chicken and pasta, saarioinen, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 141 kcal —
- Protina 7.6 g 15%
- Carbohydrate 8.8 g 3%
- Taba 8.1 g 10%
- Saturated fat 4.4 g 22%
- Hibla 0.5 g 2%
- Asukal 1.2 g —
- Sodium 232 mg 10%
- Cholesterol 32.6 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 54.1 µg 6%
- Bitamina C 0.46 mg 1%
- Bitamina D 0.11 µg 1%
- Bitamina E 0.63 mg 4%
- Bitamina K 7.7 µg 6%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.3 mg 14%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 11.5 µg 3%
- Bitamina B12 0.32 µg 13%
Mga mineral
- Calcium 55.2 mg 4%
- Iron 0.57 mg 3%
- Magnesium 24.1 mg 6%
- Phosphorus 120 mg 10%
- Potassium 151 mg 3%
- Zinc 0.84 mg 8%
- Copper 0.07 mg 8%
- Manganese 0.38 mg 17%
- Selenium 7.5 µg 14%
- Iodine 5.8 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 7.6 g | 8.8 g | 8.1 g |
| 50 g | 50 g | 71 | 3.8 g | 4.4 g | 4 g |
| 150 g | 150 g | 212 | 11 g | 13 g | 12 g |
| 200 g | 200 g | 282 | 15 g | 18 g | 16 g |
| 250 g | 250 g | 353 | 19 g | 22 g | 20 g |
Mga kahawig na pagkain
- Chicken and creamy vegetables casserole snellman ready meal168 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Chicken pasta saarioinen ready meal131 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Mga tanong tungkol sa Creamy casserole with chicken and pasta, saarioinen, ready meal
Ilang calories ang nasa 100 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal?
Ang 100 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal ay may 141 kcal, 7.6 g na protina, 8.8 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 50 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal?
Ang 50 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal ay may 71 kcal, 3.8 g na protina, 4.4 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal?
Ang 150 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal ay may 212 kcal, 11 g na protina, 13 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal?
Ang 200 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal ay may 282 kcal, 15 g na protina, 18 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal?
Ang 250 g ng Creamy casserole with chicken and pasta, saarioinen, ready meal ay may 353 kcal, 19 g na protina, 22 g na carbohydrate at 20 g na taba.
Pinagmulan: Fineli (Finland) 33089 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla