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Macaroni and chicken casserole, cooking cream (veg. fat)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 164 kcal —
- Protina 12 g 24%
- Carbohydrate 8.8 g 3%
- Taba 9 g 11%
- Saturated fat 3.3 g 16%
- Hibla 0.4 g 2%
- Asukal 1.9 g —
- Sodium 222 mg 10%
- Cholesterol 56.3 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 49 µg 5%
- Bitamina C 1.1 mg 1%
- Bitamina D 0.47 µg 2%
- Bitamina E 1.1 mg 7%
- Bitamina K 25.2 µg 21%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.6 mg 16%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 14.7 µg 4%
- Bitamina B12 0.65 µg 27%
Mga mineral
- Calcium 116 mg 9%
- Iron 0.78 mg 4%
- Magnesium 15.7 mg 4%
- Phosphorus 140 mg 11%
- Potassium 163 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.15 mg 16%
- Manganese 0.1 mg 4%
- Selenium 9.8 µg 18%
- Iodine 22.7 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 12 g | 8.8 g | 9 g |
| 50 g | 50 g | 82 | 5.9 g | 4.4 g | 4.5 g |
| 150 g | 150 g | 246 | 18 g | 13 g | 13 g |
| 200 g | 200 g | 328 | 24 g | 18 g | 18 g |
| 250 g | 250 g | 410 | 30 g | 22 g | 22 g |
Mga kahawig na pagkain
- Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk106 kcal / 100 g
- Macaroni and chicken mince casserole whole wheat macaroni and fat-free milk103 kcal / 100 g
- Chicken and potato casserole cooking cream122 kcal / 100 g
- Meal mixture chicken and pasta85 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
- Lasagne chicken mince156 kcal / 100 g
- Ham and potato casserole cooking cream119 kcal / 100 g
- Meal mixture pork and pasta123 kcal / 100 g
- Turkey vegetable gravy cooking cream132 kcal / 100 g
Mga tanong tungkol sa Macaroni and chicken casserole, cooking cream (veg. fat)
Ilang calories ang nasa 100 g ng Macaroni and chicken casserole, cooking cream (veg. fat)?
Ang 100 g ng Macaroni and chicken casserole, cooking cream (veg. fat) ay may 164 kcal, 12 g na protina, 8.8 g na carbohydrate at 9 g na taba.
Ilang calories ang nasa 50 g ng Macaroni and chicken casserole, cooking cream (veg. fat)?
Ang 50 g ng Macaroni and chicken casserole, cooking cream (veg. fat) ay may 82 kcal, 5.9 g na protina, 4.4 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 150 g ng Macaroni and chicken casserole, cooking cream (veg. fat)?
Ang 150 g ng Macaroni and chicken casserole, cooking cream (veg. fat) ay may 246 kcal, 18 g na protina, 13 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Macaroni and chicken casserole, cooking cream (veg. fat)?
Ang 200 g ng Macaroni and chicken casserole, cooking cream (veg. fat) ay may 328 kcal, 24 g na protina, 18 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Macaroni and chicken casserole, cooking cream (veg. fat)?
Ang 250 g ng Macaroni and chicken casserole, cooking cream (veg. fat) ay may 410 kcal, 30 g na protina, 22 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 32169 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla