Alamin ang laman ng plato mo
Chicken and creamy vegetables casserole, snellman, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 168 kcal —
- Protina 11 g 22%
- Carbohydrate 3.9 g 1%
- Taba 12 g 15%
- Saturated fat 6.8 g 34%
- Hibla 1 g 4%
- Asukal 1.7 g —
- Sodium 241 mg 10%
- Cholesterol 41.4 mg 14%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 80.1 µg 9%
- Bitamina C 8.6 mg 10%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.81 mg 5%
- Bitamina K 15.2 µg 13%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.8 mg 23%
- Bitamina B6 0.29 mg 17%
- Folate (B9) 20.4 µg 5%
- Bitamina B12 0.36 µg 15%
Mga mineral
- Calcium 29.7 mg 2%
- Iron 0.63 mg 4%
- Magnesium 23.2 mg 6%
- Phosphorus 107 mg 9%
- Potassium 305 mg 6%
- Zinc 0.49 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.12 mg 5%
- Selenium 11.2 µg 20%
- Iodine 6.7 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 11 g | 3.9 g | 12 g |
| 50 g | 50 g | 84 | 5.6 g | 1.9 g | 5.8 g |
| 150 g | 150 g | 252 | 17 g | 5.8 g | 18 g |
| 200 g | 200 g | 336 | 22 g | 7.7 g | 23 g |
| 250 g | 250 g | 420 | 28 g | 9.7 g | 29 g |
Mga kahawig na pagkain
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Chicken fricassee hk ready meal91 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Pork schnitzel with mashed potatoes kokkikartano snellman ready meal159 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
Mga tanong tungkol sa Chicken and creamy vegetables casserole, snellman, ready meal
Ilang calories ang nasa 100 g ng Chicken and creamy vegetables casserole, snellman, ready meal?
Ang 100 g ng Chicken and creamy vegetables casserole, snellman, ready meal ay may 168 kcal, 11 g na protina, 3.9 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Chicken and creamy vegetables casserole, snellman, ready meal?
Ang 50 g ng Chicken and creamy vegetables casserole, snellman, ready meal ay may 84 kcal, 5.6 g na protina, 1.9 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Chicken and creamy vegetables casserole, snellman, ready meal?
Ang 150 g ng Chicken and creamy vegetables casserole, snellman, ready meal ay may 252 kcal, 17 g na protina, 5.8 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Chicken and creamy vegetables casserole, snellman, ready meal?
Ang 200 g ng Chicken and creamy vegetables casserole, snellman, ready meal ay may 336 kcal, 22 g na protina, 7.7 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Chicken and creamy vegetables casserole, snellman, ready meal?
Ang 250 g ng Chicken and creamy vegetables casserole, snellman, ready meal ay may 420 kcal, 28 g na protina, 9.7 g na carbohydrate at 29 g na taba.
Pinagmulan: Fineli (Finland) 33276 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
