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Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 159 kcal —
- Protina 7.2 g 14%
- Carbohydrate 11 g 4%
- Taba 9.5 g 12%
- Saturated fat 2.6 g 13%
- Hibla 0.9 g 3%
- Asukal 1.3 g —
- Sodium 434 mg 19%
- Cholesterol 36.6 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 45.2 µg 5%
- Bitamina C 18.3 mg 20%
- Bitamina D 0.2 µg 1%
- Bitamina E 1.5 mg 10%
- Bitamina K 9 µg 7%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.27 mg 16%
- Folate (B9) 16 µg 4%
- Bitamina B12 0.24 µg 10%
Mga mineral
- Calcium 22.4 mg 2%
- Iron 0.69 mg 4%
- Magnesium 21.8 mg 5%
- Phosphorus 97.6 mg 8%
- Potassium 283 mg 6%
- Zinc 0.9 mg 8%
- Copper 0.08 mg 9%
- Manganese 0.13 mg 6%
- Selenium 8.6 µg 16%
- Iodine 5.8 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 7.2 g | 11 g | 9.5 g |
| 50 g | 50 g | 80 | 3.6 g | 5.5 g | 4.7 g |
| 150 g | 150 g | 239 | 11 g | 17 g | 14 g |
| 200 g | 200 g | 318 | 14 g | 22 g | 19 g |
| 250 g | 250 g | 398 | 18 g | 28 g | 24 g |
Mga kahawig na pagkain
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Meatballs with mashed potato atria ready meal132 kcal / 100 g
- Chicken and creamy vegetables casserole snellman ready meal168 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
Mga tanong tungkol sa Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal
Ilang calories ang nasa 100 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
Ang 100 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal ay may 159 kcal, 7.2 g na protina, 11 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 50 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
Ang 50 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal ay may 80 kcal, 3.6 g na protina, 5.5 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 150 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
Ang 150 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal ay may 239 kcal, 11 g na protina, 17 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
Ang 200 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal ay may 318 kcal, 14 g na protina, 22 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
Ang 250 g ng Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal ay may 398 kcal, 18 g na protina, 28 g na carbohydrate at 24 g na taba.
Pinagmulan: Fineli (Finland) 33281 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
