Alamin ang laman ng plato mo
Meatballs with mashed potato, atria, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 132 kcal —
- Protina 6.2 g 12%
- Carbohydrate 11 g 4%
- Taba 6.8 g 9%
- Saturated fat 3.4 g 17%
- Hibla 0.6 g 2%
- Asukal 1.8 g —
- Sodium 557 mg 24%
- Cholesterol 18.3 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 27.3 µg 3%
- Bitamina C 1.7 mg 2%
- Bitamina D 0.08 µg 0%
- Bitamina E 0.23 mg 2%
- Bitamina K 4.5 µg 4%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 11.9 µg 3%
- Bitamina B12 0.33 µg 14%
Mga mineral
- Calcium 33.5 mg 3%
- Iron 0.69 mg 4%
- Magnesium 23.9 mg 6%
- Phosphorus 85.4 mg 7%
- Potassium 260 mg 6%
- Zinc 0.51 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 3%
- Selenium 3.8 µg 7%
- Iodine 4.7 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6.2 g | 11 g | 6.8 g |
| 50 g | 50 g | 66 | 3.1 g | 5.6 g | 3.4 g |
| 150 g | 150 g | 198 | 9.2 g | 17 g | 10 g |
| 200 g | 200 g | 264 | 12 g | 22 g | 14 g |
| 250 g | 250 g | 330 | 15 g | 28 g | 17 g |
Mga kahawig na pagkain
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meatball atria industrial192 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat gravy and mashed potatoes hk ready meal92 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Pork schnitzel with mashed potatoes kokkikartano snellman ready meal159 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Meatball kartanon lidl industrial206 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Mga tanong tungkol sa Meatballs with mashed potato, atria, ready meal
Ilang calories ang nasa 100 g ng Meatballs with mashed potato, atria, ready meal?
Ang 100 g ng Meatballs with mashed potato, atria, ready meal ay may 132 kcal, 6.2 g na protina, 11 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 50 g ng Meatballs with mashed potato, atria, ready meal?
Ang 50 g ng Meatballs with mashed potato, atria, ready meal ay may 66 kcal, 3.1 g na protina, 5.6 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 150 g ng Meatballs with mashed potato, atria, ready meal?
Ang 150 g ng Meatballs with mashed potato, atria, ready meal ay may 198 kcal, 9.2 g na protina, 17 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Meatballs with mashed potato, atria, ready meal?
Ang 200 g ng Meatballs with mashed potato, atria, ready meal ay may 264 kcal, 12 g na protina, 22 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Meatballs with mashed potato, atria, ready meal?
Ang 250 g ng Meatballs with mashed potato, atria, ready meal ay may 330 kcal, 15 g na protina, 28 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 33194 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla