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Minced meat gravy and mashed potatoes, hk, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 92 kcal —
- Protina 3.5 g 7%
- Carbohydrate 8.3 g 3%
- Taba 4.3 g 5%
- Saturated fat 1.9 g 9%
- Hibla 0.7 g 2%
- Asukal 1.4 g —
- Sodium 292 mg 13%
- Cholesterol 10.9 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 14.5 µg 2%
- Bitamina C 3.5 mg 4%
- Bitamina D 0.06 µg 0%
- Bitamina E 0.31 mg 2%
- Bitamina K 3.1 µg 3%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.85 mg 5%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 8.9 µg 2%
- Bitamina B12 0.09 µg 4%
Mga mineral
- Calcium 28.4 mg 2%
- Iron 0.44 mg 2%
- Magnesium 17.2 mg 4%
- Phosphorus 60.4 mg 5%
- Potassium 233 mg 5%
- Zinc 0.49 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.11 mg 5%
- Selenium 3.3 µg 6%
- Iodine 3.5 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 3.5 g | 8.3 g | 4.3 g |
| 50 g | 50 g | 46 | 1.8 g | 4.1 g | 2.1 g |
| 150 g | 150 g | 138 | 5.3 g | 12 g | 6.4 g |
| 200 g | 200 g | 184 | 7 g | 17 g | 8.5 g |
| 250 g | 250 g | 230 | 8.8 g | 21 g | 11 g |
Mga kahawig na pagkain
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meatballs with mashed potato atria ready meal132 kcal / 100 g
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
Mga tanong tungkol sa Minced meat gravy and mashed potatoes, hk, ready meal
Ilang calories ang nasa 100 g ng Minced meat gravy and mashed potatoes, hk, ready meal?
Ang 100 g ng Minced meat gravy and mashed potatoes, hk, ready meal ay may 92 kcal, 3.5 g na protina, 8.3 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 50 g ng Minced meat gravy and mashed potatoes, hk, ready meal?
Ang 50 g ng Minced meat gravy and mashed potatoes, hk, ready meal ay may 46 kcal, 1.8 g na protina, 4.1 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Minced meat gravy and mashed potatoes, hk, ready meal?
Ang 150 g ng Minced meat gravy and mashed potatoes, hk, ready meal ay may 138 kcal, 5.3 g na protina, 12 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 200 g ng Minced meat gravy and mashed potatoes, hk, ready meal?
Ang 200 g ng Minced meat gravy and mashed potatoes, hk, ready meal ay may 184 kcal, 7 g na protina, 17 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 250 g ng Minced meat gravy and mashed potatoes, hk, ready meal?
Ang 250 g ng Minced meat gravy and mashed potatoes, hk, ready meal ay may 230 kcal, 8.8 g na protina, 21 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 32928 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
